• Learn to Love the Run

  • 2025/03/25
  • 再生時間： 34 分
  • ポッドキャスト

Learn to Love the Run

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  • サマリー

  • Next up in our "Learn to Love" series- the run. Are you someone who spends your triathlon looking forward to the run, or resigned to it? Have you been in a running funk lately, or just find running hard? This episode is for you! Some topics covered:

    • Overcoming physical challenges while running
    • Improving run form
    • Embracing off-road running
    • Love the walk break!
    • Let go of pace
    • Mindset matters

    Have a listen!

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あらすじ・解説

Next up in our "Learn to Love" series- the run. Are you someone who spends your triathlon looking forward to the run, or resigned to it? Have you been in a running funk lately, or just find running hard? This episode is for you! Some topics covered:

  • Overcoming physical challenges while running
  • Improving run form
  • Embracing off-road running
  • Love the walk break!
  • Let go of pace
  • Mindset matters

Have a listen!

続きを読む 一部表示

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