• Learn to Love the Bike

  • 2025/03/17
  • 再生時間： 42 分
  • ポッドキャスト

Learn to Love the Bike

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  • サマリー

  • Which of the three triathlon disciplines is your favorite to train and race? What about your least favorite? In this three part series, we will address how to love the discipline you perhaps like the least. Or maybe you are in a rut with the swim, the bike or the run and can't find the motivation you used to when training. Today we tackle the bike. Topics covered:

    • Overcoming fear
    • Knowing your way around a bike
    • The joy of riding
    • Off road
    • Safety on the road
    • Metrics and Mindset
    • Reality vs expecations
    • Bike fit and comfort

    Have a listen!

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あらすじ・解説

Which of the three triathlon disciplines is your favorite to train and race? What about your least favorite? In this three part series, we will address how to love the discipline you perhaps like the least. Or maybe you are in a rut with the swim, the bike or the run and can't find the motivation you used to when training. Today we tackle the bike. Topics covered:

  • Overcoming fear
  • Knowing your way around a bike
  • The joy of riding
  • Off road
  • Safety on the road
  • Metrics and Mindset
  • Reality vs expecations
  • Bike fit and comfort

Have a listen!

続きを読む 一部表示

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