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  • 65. Breaking Through: Sydney Graves' ADHD Revelation & Finding Purpose - Part 2
    2025/07/15

    What happens when a life-changing diagnosis suddenly makes everything click into place?

    If you missed Part 1 of Sydney Graves' incredible journey from UK midwife to Australian content creator, make sure to catch up on how she made the courageous decision to leave everything behind and start fresh after the devastating loss of her best friend to cancer - a tragedy that became the catalyst for her complete life transformation. Now, in this powerful second part, we dive even deeper into the personal revelations that truly transformed her life.

    Sydney opens up about the profound impact of her ADHD diagnosis—a moment that didn't just explain her past struggles but became the key to unlocking her authentic self. She shares how this revelation reframed her entire understanding of her childhood experiences, the challenges she faced, and the unique way her mind works.

    But this isn't just about diagnosis—it's about discovery.

    Sydney reveals how grief became an unexpected teacher, showing her the importance of processing emotions rather than pushing through them. Having experienced the profound loss of her closest friend, she discusses how this tragedy taught her that life is too precious to live inauthentically. She talks about the pivotal role that mindfulness and self-reflection now play in managing life's complexities, and how these practices have become essential tools in her daily routine.

    Perhaps most powerfully, Sydney shares her deep commitment to living with purpose—how her experiences with loss and self-discovery have shaped her mission to help others navigate their own journeys. She talks about the significance of following your instincts, even when the path isn't clear, and how childhood experiences continue to influence our adult lives in ways we might not expect.

    This episode is a masterclass in authenticity, vulnerability, and the courage to embrace who you truly are. Sydney's insights about personal growth, mental health awareness, and the power of community will resonate with anyone who's ever felt different, struggled to fit in, or wondered if there's more to their story than they initially understood.


    Release Schedule:

    Part 1: Monday, 6:00 AM AEST

    8:00 PM Sunday UK

    3:00 PM Sunday EST

    12:00 PM Sunday PST


    Part 2: Wednesday, 6:00 AM AEST

    8:00 PM Tuesday UK

    3:00 PM Tuesday EST

    12:00 PM Tuesday PST


    Don't miss this transformative conversation about embracing your authentic self, understanding your mind, and using your experiences to create meaningful impact in the world. Sydney's story proves that sometimes our greatest challenges become our most powerful gifts.


    Follow Sydney Graves:

    IG: ⁠⁠https://www.instagram.com/ukmidwife_down_under⁠⁠

    YouTube: ⁠⁠https://youtube.com/@ukmidwifedownunder?si=ef8h5LD8YsJ44H2h⁠⁠


    Takeaways

    - Sydney emphasises the importance of following your gut instincts.

    - Grief can be a catalyst for significant life changes.

    - ADHD can influence one's career path and personal growth.

    - Childhood experiences shape our adult lives in profound ways.

    - Mindfulness practices can help manage stress and emotions.

    - It's never too late to pivot and pursue your passions.

    - Living out of a suitcase can be challenging but rewarding.

    - Helping others is a core part of Sydney's purpose.

    - Traveling can provide invaluable life lessons for children.

    - Self-reflection is key to understanding one's needs and desires.


    Chapters:

    ⭕ (00:00) The Balance of Authenticity and Commercialism

    ⭕ (12:53) Reflections on Childhood and Education

    ⭕ (19:58) The Journey to Midwifery

    ⭕ (26:20) Life in Australia and Future Aspirations

    ⭕ (34:33) Advice for Embracing Change

    ⭕ (39:26) Thank You to Sydney Graves. You have been great. Sydney will no doubt be back in the future. Go Follow Sydney!


    Everything Leading Our Own Way

    🪪 https://link.me/leadingourownway

    🌐 http://www.leadingourownway.com


    Newsletters

    📰 https://substack.com/@leadingourownway


    #LeadingOurOwnWay #Midwife #SydneyGraves #LOOW #ADHD

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    40 分
  • 65. When Cancer Changed Everything: UK Midwife Sydney Graves' Journey to Aussie Influencer - Part 1
    2025/07/13
    What happens when a dedicated midwife with 9 years of experience suddenly finds herself questioning everything she thought she knew about her purpose?Sydney Graves' story begins in the UK healthcare system, where she spent nearly a decade supporting hundreds of couples through their most vulnerable and transformative moments. But beneath the surface of her successful midwifery career, something was stirring—a restlessness that would eventually be crystallised by the devastating loss of her best friend to cancer, becoming the catalyst that would lead her to make one of the most courageous decisions of her life.In this deeply personal first part of Sydney's journey, we explore the pivotal moments—including the profound grief of losing someone so close—that led her to leave behind everything familiar and embark on a 10,000-mile journey to Australia. But this wasn't just a geographical move—it was the beginning of a complete identity transformation that would see her evolve from a healthcare professional into an authentic social media influencer with over 130,000 followers.Sydney opens up about the internal struggles that preceded her life-changing decision, how her friend's death forced her to confront what truly mattered, and the fears she faced when stepping away from a stable career in the wake of such profound loss. She shares the raw, unfiltered reality of what it means to completely reinvent yourself while staying true to your core purpose of helping others, especially when grief becomes your unexpected teacher about living authentically.This episode reveals the emotional weight of leaving behind a profession where you've made a tangible difference in people's lives, and the courage it takes to trust your intuition.Release Schedule:​Part 1: Monday, 6:00 AM AEST | 8:00 PM Sunday UK | 3:00 PM Sunday EST | 12:00 PM Sunday PST​Part 2: Wednesday, 6:00 AM AEST | 8:00 PM Tuesday UK | 3:00 PM Tuesday EST | 12:00 PM Tuesday PSTDon't miss Part 2 on Wednesday, where Sydney reveals how her ADHD diagnosis changed everything, the pressures of building an authentic online presence, and how she's using her platform to continue her mission of helping others—just in a completely different way.This is a story about courage, authenticity, and the power of following your intuition, even when it leads you into the unknown. Follow Sydney Graves: IG: https://www.instagram.com/ukmidwife_down_underYouTube: https://youtube.com/@ukmidwifedownunder?si=ef8h5LD8YsJ44H2hTakeaways- Sydney transitioned from midwifery to social media to follow her passion.- Authenticity is key in building genuine connections online.- Navigating career changes can lead to personal growth and fulfilment.- Social media can be a powerful tool for community building.- Sydney's ADHD has influenced her approach to life and work.- She emphasises the importance of listening to one's instincts.- Sydney aims to help others through her content and experiences.- The pressure of content creation can be overwhelming but manageable.- Negative comments are rare, and she focuses on positive engagement.- Future aspirations include continuing to grow her platform and help others.Chapters⭕ (00:00) Welcome Sydney Graves⭕ (07:33) The Shift from Midwifery⭕ (13:25) Building a Community⭕ (19:21) The Journey to Australia⭕ (25:15) The Journey to Authorship⭕ (30:31) Navigating Social Media Pressure⭕ (36:00) The Balance of Authenticity and Commercialism⭕ (38:38) Advice for Embracing ChangeEverything Leading Our Own Way🪪 https://link.me/leadingourownway🌐 http://www.leadingourownway.com Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://bit.ly/43H0Mr6🎧 Apple: https://apple.co/3J34tOs📺 YouTube: https://bit.ly/4a0aQ1F📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C #LeadingOurOwnWay #Midwife #SydneyGraves #LOOW #ADHD
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    39 分
  • 64. Joy Unleashed: Aunt Nae Nae's Creative Revolution Against Depression - Part 2
    2025/07/08
    The magic continues! 🎭 In Part 2 of Andrew White's delightful conversation with Megan Murphy (Aunt Nae Nae), we dive deeper into the colourful world of creative healing and children's entertainment.Watch as Megan reveals the behind-the-scenes secrets of building The Aunt Nae Nae Show while battling her own mental health demons. This episode sparkles with practical wisdom about turning creative passion into purpose, the therapeutic power of making kids laugh, and why sometimes the best medicine is a good dose of silliness.From theatre stages to YouTube screens, Megan's infectious energy shines as she shares her vision for expanding her children's empire and spreading joy one giggle at a time. Perfect for parents seeking inspiration, educators looking for creative approaches, and anyone who believes laughter truly is the best medicine.Get ready to smile, learn, and maybe even dance along as Aunt Nae Nae proves that our biggest struggles can become our greatest superpowers!Key Topics: Children's entertainment, creative entrepreneurship, depression recovery, mental health advocacy, YouTube content creation, educational entertainment, personal transformation, resilience through creativity.Perfect for: Parents, educators, content creators, mental health advocates, entrepreneurs, and anyone ready to turn their pain into someone else's joy.Instagram: ⁠https://www.instagram.com/auntnaenaeshow/⁠YouTube: ⁠https://www.YouTube.com/@auntnaenaeshow⁠Takeaways- Megan Murphy is the creator of The Aunt Nae Nae Show, a children's program on YouTube.- She emphasises the importance of mental health and seeking help when needed.- Megan's journey includes overcoming depression and burnout.- The Aunt Nae Nae Show aims to provide wholesome and educational content for children.- Megan believes in the power of creativity to bring joy and purpose.- She encourages young creatives to not give up on their dreams.- Megan's family played a crucial role in her recovery from depression.- She highlights the significance of having a support system during tough times.- Megan's show includes songs, stories, and educational content for kids.- She aspires to have her show recognised on a larger platform like PBS.Chapters⭕ (00:00) Overcoming Burnout and Mental Health⭕ (02:28) Reflections on Childhood and Future Aspirations⭕ (04:32) The Cost of Living in New York⭕ (05:42) Overcoming Depression: A Personal Journey⭕ (11:08) Finding Purpose Through Creativity⭕ (12:14) Memorable Roles in Acting⭕ (13:59) Engaging Children Through Media⭕ (23:00) Advice for Aspiring Creatives⭕ (25:53) Navigating Anxiety and Seeking Help⭕ (29:02) Future Aspirations for Aunt Nae Nae⭕ (30:40) Spreading Kindness and Joy⭕ (33:46) Thank You To Megan Murphy for giving Your time up for the podcast. We love you! Come back again soon! Everything Leading Our Own Way🪪 https://link.me/leadingourownway🌐 http://www.leadingourownway.com Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://bit.ly/43H0Mr6🎧 Apple: https://apple.co/3J34tOs📺 YouTube: https://bit.ly/4a0aQ1F📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C #LeadingOurOwnWay #AuntNaeNae #CreativeHealing #ChildrensEntertainment #MentalHealthRecovery
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    34 分
  • 64. How Aunt Nae Nae Transformed Depression into Children's Joy - Part 1
    2025/07/06

    🎭 Get ready to smile! Join Andrew White as he chats with the absolutely delightful Megan Murphy, better known as Aunt Nae Nae, creator of 'The Aunt Nae Nae Show.' This heartwarming conversation takes you on Megan's incredible journey from battling depression to becoming a beacon of joy for children everywhere.

    Discover how this talented performer turned her theatre background and personal struggles into a mission to educate and entertain kids through creative content. Megan opens up about her childhood experiences, overcoming burnout, and finding her true purpose in helping children learn and laugh.

    From the stage to the screen, Aunt Nae Nae's story is a testament to resilience, creativity, and the healing power of bringing joy to others. Whether you're a parent, educator, or someone navigating your own mental health journey, this episode will leave you inspired and uplifted.

    Perfect for: Parents, educators, content creators, mental health advocates, and anyone who believes in the power of turning pain into purpose.

    Key Topics: Depression recovery, children's entertainment, creative therapy, personal transformation, theatre arts, mental health awareness, finding purpose through service.


    Instagram: https://www.instagram.com/auntnaenaeshow/

    YouTube: https://www.YouTube.com/@auntnaenaeshow


    Takeaways

    - Megan Murphy created 'The Aunt Nae Nae Show' to inspire and educate children.

    - The show features a variety of content, including songs, stories, and educational segments.

    - Megan's passion for children's entertainment stems from her love for kids and her background in theatre.

    - She emphasises the importance of mental health and has sought therapy to overcome her struggles.

    - Megan's childhood was filled with joy and creativity, influencing her current work.

    - The Aunt Nae Nae Show aims to provide joy and learning for kids aged 8 and younger.

    - Megan collaborates with producers to enhance the quality of her show.

    - She believes that even inspiring one child makes her efforts worthwhile.

    - Megan's journey highlights the significance of resilience and following one's passion.

    - Burnout is a common issue in creative fields, and Megan shares her experience with it.


    Chapters

    ⭕ (00:00) Welcome Megan Murphy

    ⭕ (02:32) Creating the Aunt Nae Nae Show

    ⭕ (06:35) Educational Content and Guest Appearances

    ⭕ (10:38) Megan's Background and Passion for Kids

    ⭕ (14:19) Inspiration Behind Aunt Nae Nae

    ⭕ (16:27) Overcoming Burnout and Mental Health

    ⭕ (30:24) Spreading Kindness and Joy


    Everything Leading Our Own Way

    🪪 https://link.me/leadingourownway

    🌐 http://www.leadingourownway.com


    Newsletters

    📰 https://substack.com/@leadingourownway


    Listen to the Full Podcast Episode:

    🎧 Spotify: https://bit.ly/43H0Mr6

    🎧 Apple: https://apple.co/3J34tOs

    📺 YouTube: https://bit.ly/4a0aQ1F


    📚Buy My Book 📚

    ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C


    #LeadingOurOwnWay #MentalHealthRecovery #ChildrensEntertainment #DepressionAwareness #CreativeHealing

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    31 分
  • 63. Reclaiming Her Voice: Catherine Pascoe's Journey from Silence to Strength - Part 2
    2025/07/01
    True healing begins when we stop running from our truth – and Catherine Pascoe's journey proves that vulnerability isn't weakness, it's the gateway to unshakeable strength.In Part 2 of this transformative conversation, Catherine takes us deeper into the heart of recovery, revealing how she rebuilt not just her life, but her entire sense of self. From the daily practices that kept her grounded to the breakthrough moments that shifted everything, she shares the raw reality of what it takes to heal from years of trauma.Catherine opens up about the ripple effects of childhood bullying that followed her into adulthood, the power of authentic relationships in breaking cycles of abuse, and the emotional healing techniques that became her lifeline. She doesn't just talk about finding her voice – she shows us exactly how she learned to trust it again.This episode is a masterclass in self-compassion, a guide to recognising your own worth, and proof that your struggles can become your greatest source of strength. Catherine's insights on authenticity and empowerment will challenge you to look at your own story differently and inspire you to embrace the parts of yourself you've been hiding.If Part 1 showed us how Catherine broke free, Part 2 reveals how she built something beautiful from the pieces.Part 2 of 2 releases Wednesday on Spotify & Apple Podcasts🎧 REGIONAL HELPLINES24/7 ONLINE RESOURCESEurope:Ireland: 1800 341 900 - Women's Aid 24hr HelplineGermany: 08000 116 016 - Violence Against Women HelplineFrance: 3919 - National Domestic Violence HelplineAsia-Pacific:New Zealand: 0800 456 450 - Women's Refuge Crisis LineSingapore: 1800-777-0000 - AWARE Women's HelplineJapan: 0570-0-55210 - DV HotlineAmericas:Mexico: 911 or 01 800 108 4053 - National Women's HelplineBrazil: 180 - Central de Atendimento à MulherThe Hotline: thehotline.org - Live chat availableCrisis Text Line: crisistextline.orgFind a Helpline: findahelpline.com - Global directoryRemember: If you're in immediate danger, always call your local emergency number first. These helplines provide confidential support, safety planning, and resources for survivors of domestic violence.Catherine Pascoe⁠https://www.instagram.com/catty_leeTakeaways- Catherine's journey highlights the power of vulnerability in healing.- Self-acceptance is crucial for personal growth and transformation.- Supportive relationships can significantly impact recovery from trauma.- Understanding one's emotions is key to overcoming challenges.- Catherine emphasises the importance of self-care and prioritising personal well-being.- The experience of bullying can shape one's self-worth and relationships.- Empathy and understanding are essential in communication and conflict resolution.- Finding joy in creative outlets can aid in emotional healing.Chapters(00:00) Isolation and Reconnection(02:01) Choosing Self-Care and Recovery(08:38) Empowerment through Education and Advocacy(10:28) Transforming Pain into Purpose(17:56) Embracing Vulnerability in Performance(20:19) Claiming Body and Identity(22:32) The Impact of Bullying on Self-Worth(29:13) Understanding Relationships Through Childhood Experiences(35:54) Navigating Arguments and Communication(42:29) Reflections on Family Dynamics and Growth(44:14) Empowerment and Future Aspirations(49:13) Thank You CatherineEverything Leading Our Own Way🪪 https://link.me/leadingourownway🌐 http://www.leadingourownway.com Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://bit.ly/43H0Mr6🎧 Apple: https://apple.co/3J34tOs📺 YouTube: https://bit.ly/4a0aQ1F#LeadingOurOwnWay #HealingJourney #Authenticity #SelfCompassion #Empowerment #VulnerabilityIsStrength #TraumaRecovery #MentalHealthMatters
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    50 分
  • 63. Broken to Unbreakable: Catherine Pascoe's Journey from Domestic Violence to Empowerment - Part 1
    2025/06/29
    Sometimes the strongest people are forged in the darkest places – and Catherine Pascoe's story proves that even when life breaks you, you can rebuild yourself into something unbreakable.After 15 years building a business, Catherine was trapped in a relationship that was designed to look perfect. But behind the success was a devastating reality: a controlling relationship that slowly stripped away her identity, compounded by childhood bullying that had shaped her from age four. When domestic violence and severe health crises brought her to her knees, Catherine faced a choice that would define the rest of her life.In this raw, two-part conversation, Catherine opens up about the hidden signs of emotional abuse, the physical toll of living in survival mode, and the painstaking journey of reclaiming her voice after years of silence. She shares the moment everything changed, the support systems that saved her life, and how she's now transforming her trauma into a beacon of hope for others.This is a survival story but it's also a masterclass in resilience, a guide for recognising the signs, and proof that your past doesn't have to define your future. Catherine's vulnerability will move you, her strength will inspire you, and her wisdom might just save someone you love.Part 1 of 2 releases Monday on Spotify & Apple PodcastsPart 2 drops Wednesday🎧 Release Times:Australia: 6:00 AM AESTUK: 9:00 PM (Sunday/Tuesday)NYC: 4:00 PM EST (Sunday/Tuesday)Los Angeles: 1:00 PM PST (Sunday/Tuesday)REGIONAL HELPLINESEurope:Ireland: 1800 341 900 - Women's Aid 24hr HelplineGermany: 08000 116 016 - Violence Against Women HelplineFrance: 3919 - National Domestic Violence HelplineAsia-Pacific:New Zealand: 0800 456 450 - Women's Refuge Crisis LineSingapore: 1800-777-0000 - AWARE Women's HelplineJapan: 0570-0-55210 - DV HotlineAmericas:Mexico: 911 or 01 800 108 4053 - National Women's HelplineBrazil: 180 - Central de Atendimento à Mulher24/7 ONLINE RESOURCESThe Hotline: thehotline.org - Live chat availableCrisis Text Line: crisistextline.orgFind a Helpline: findahelpline.com - Global directoryRemember: If you're in immediate danger, always call your local emergency number first. These helplines provide confidential support, safety planning, and resources for survivors of domestic violence.Catherine Pascoehttps://www.instagram.com/catty_leeTakeaways- Catherine's journey is about rediscovering herself after trauma.- Finding calm within chaos is essential for healing.- Transformation involves embracing vulnerability and authenticity.- Understanding the difference between supportive and toxic - relationships is crucial.- Mental and physical health are interconnected in the healing process.- It's important to advocate for oneself in difficult situations.- Recognising the signs of domestic violence can empower others to seek help.Chapters(00:00) Introduction and Journey Overview(04:00) Leading Your Own Way: Personal Empowerment(07:09) Understanding Domestic Violence and Its Impact(08:42) Life After Leaving: Healing and Growth(12:00) The Switch Moment: Breaking Free from Victim Mentality(14:57) The Decision to Leave: A Pivotal Moment(17:54) Navigating the Aftermath: Safety and Support(21:06) Transforming Pain into Strength(23:56) Rebuilding Life: Changes and New Beginnings(27:06) Mental Resilience: Coping Strategies and Mindset(30:00) Family Dynamics and Relationships Post-Separation(33:03) Conclusion: Embracing a New Identity(42:06) Breaking Free from Control(43:59) Isolation and Reconnection(46:45) Empowerment and Future AspirationsEverything Leading Our Own Way🪪 https://link.me/leadingourownway🌐 http://www.leadingourownway.com Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://bit.ly/43H0Mr6🎧 Apple: https://apple.co/3J34tOs📺 YouTube: https://bit.ly/4a0aQ1F#LeadingOurOwnWay #DomesticViolenceSurvivor #MentalHealthMatters
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    47 分
  • 62. Liam Kilpatrick & His OCD Journey: Australia's #1 Mental Health Podcast Host from The Shared Minds - Vulnerability & Victory Part 2
    2025/06/24
    Welcome back for Part Two of our incredible conversation with Liam Kilpatrick from The Shared Minds Podcast! If Part 1 had you hooked, this second half will absolutely blow you away.This episode dives even deeper into Liam's transformative journey, exploring the profound themes of self-discovery and confidence that have shaped his path from struggling with severe OCD to becoming one of Australia's most influential mental health advocates. The conversation takes on a more introspective tone as Andrew and Liam explore what it truly means to find yourself and build unshakeable confidence from the ground up.You'll be captivated by Liam's raw honesty about how his mental health struggles became the catalyst for discovering his true purpose. He opens up about the pivotal moments that shifted his perspective on life, the importance of embracing vulnerability as strength, and how sharing our deepest struggles can create ripple effects that change lives.The discussion beautifully weaves together themes of resilience, personal growth, and the drive to inspire others. Liam's insights on turning pain into purpose are nothing short of remarkable, and his vision for the future will leave you feeling motivated to chase your own dreams with renewed passion.This is more than just a conversation – it's a masterclass in transformation, authenticity, and the power of leading your own way. Liam's journey proves that our greatest struggles often become our greatest strengths, and his story will resonate with anyone who's ever felt lost but found their way back to themselves.Shared Minds Podcast: ⁠https://linktr.ee/sharedminds?utm_source=linktree_profile_shareLiam Kilpatrick:⁠https://www.instagram.com/liamkilpatrick/?__pwa=1⁠Takeaways- Liam Kilpatrick shares his journey with OCD and mental health.- Struggles can become strengths and lead to personal growth.- It's important to talk about mental health and share experiences.- Relationships can be affected by mental health challenges.- Self-discovery is a continuous journey that requires patience.- Confidence can fluctuate, even with success.- Seeking help and support is crucial for mental well-being.- Everyone has a story worth sharing, regardless of severity.- The importance of being kind to oneself during tough times.- Future goals include inspiring others and normalising mental health discussions.ChaptersUnderstanding OCD: A Personal Journey⭕ (00:00)Relationships and Mental Health: A Complex Interplay⭕ (01:49)Understanding OCD and Personal Experiences⭕ (11:14)The Impact of OCD on Relationships⭕ (14:15)Navigating Suicidal Thoughts and Mental Health⭕ (16:18)The Role of Support Systems in Recovery⭕ (19:28)Confidence and Self-Doubt in Personal Growth⭕ (20:51)Sharing Your Journey and Normalising Mental Health⭕ (28:44)Future Goals and Aspirations⭕ (31:55)Thank You To Liam Kilpatrick and The Shared Minds Podcast⭕ (35:58)Everything Leading Our Own Way🪪 https://link.me/leadingourownway🌐 http://www.leadingourownway.com Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://bit.ly/43H0Mr6🎧 Apple: https://apple.co/3J34tOs📺 YouTube: https://bit.ly/4a0aQ1F📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C Part 2 of 2 – The conclusion you don't want to miss!#LeadingOurOwnWay #SharedMindsPodcast #SelfDiscovery #MentalHealthMatters #Confidence
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    37 分
  • 62. Australia's #1 Mental Health Podcast Host Liam Kilpatrick from The Shared Minds Podcast Opens Up About His OCD Journey and Finding Purpose - Part 1
    2025/06/22
    Get ready to meet one of the most genuine and inspiring blokes you'll ever hear from! In this relaxed yet deeply moving conversation, Liam Kilpatrick from the Shared Minds podcast opens up about his incredible transformation from the high-pressure world of real estate to becoming a passionate mental health advocate alongside his co-host Kirby.This episode perfectly captures that "two blokes just chatting" vibe we love here on LOOW, but don't let the casual tone fool you – Liam's vulnerability and authenticity will hit you right in the feels. He shares his raw journey battling OCD, anxiety, and recently discovering he's on the autism spectrum, all while navigating the cutthroat real estate industry that nearly broke him.What makes this conversation so special is how Liam balances light-hearted moments with profound insights about mental health. You'll find yourself laughing one minute and deeply moved the next as he talks about how his struggles became his superpower, leading him and Kirby to quit their full-time jobs to focus entirely on their mental health podcast.Liam's story is proof that our biggest challenges can become our greatest purpose. His journey from crippling OCD thoughts to helping thousands of others through the Shared Mind podcast is nothing short of remarkable. The way he talks about vulnerability, the importance of having someone like Kirby in your corner, and how sharing our struggles can literally save lives – it's pure gold.This is resilience in action, mate. Liam's infectious energy and genuine passion for helping others will leave you feeling inspired to embrace your own struggles as part of your unique journey. Trust me, you're going to absolutely love this guy and walk away with a whole new perspective on turning your pain into purpose.Shared Minds Podcast: https://linktr.ee/sharedminds?utm_source=linktree_profile_shareLiam Kilpatrick:https://www.instagram.com/liamkilpatrick/?__pwa=1Takeaways- Liam transitioned from a real estate career to podcasting to find his true calling.- The Shared Minds Podcast was created to address mental health issues that were not widely discussed.- Liam's journey includes overcoming severe false memory OCD and personal struggles.- He emphasises the importance of vulnerability in sharing mental health experiences.- Liam and Kirby aim to inspire others through their podcast and personal stories.- The podcast serves as a platform for healing and connection for both hosts and listeners.- Liam's competitive nature drives him to strive for success in the podcasting world.- He believes that mental health challenges can be transformed into strengths.- Liam's experiences in real estate taught him resilience and work ethic.- He is focused on helping others and making a positive impact through his work.Episode Chapters:Introduction to the Journey - Liam Kilpatrick⭕ (00:00)The Birth of a Podcast⭕ (04:21)Leading Their Own Way⭕ (07:26)Mental Health and Overcoming Obstacles⭕ (10:13)Navigating Breakups and Emotions⭕ (13:28)The Role of Purpose in Life⭕ (16:27)Dreams and Aspirations⭕ (19:17)Transitioning from Real Estate to Podcasting⭕ (22:14)The Illusion of Money and Happiness⭕ (30:09)The Turning Point: Choosing Happiness Over Money⭕ (31:14)The Journey to Self-Discovery and Mental Health⭕ (34:09)Understanding OCD: A Personal Journey⭕ (37:13)Future Goals and Aspirations⭕ (46:35)Everything Leading Our Own Way🪪 https://link.me/leadingourownway🌐 http://www.leadingourownway.com Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://bit.ly/43H0Mr6🎧 Apple: https://apple.co/3J34tOs📺 YouTube: https://bit.ly/4a0aQ1F📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C #LeadingOurOwnWay #MentalHealthMatters #SharedMindPodcast #OCDJourney #Resilience
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    48 分