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Leading Our Own Way

Leading Our Own Way

著者: Andrew White
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"Leading Our Own Way" (LOOW) is a captivating podcast spotlighting resilience in remarkable journeys. Each episode shares how individuals overcome adversity, emerging stronger and empowered. It's a beacon of hope, amplifying transformative stories and offering insights for self-discovery. Celebrating human resilience, it invites listeners to witness triumph over challenges. Beyond storytelling, it's a testament to human strength, inspiring global audiences to embrace inner resilience. Join us to celebrate triumphs and the transformative power of resilience in shaping destinies.Andrew White 心理学 心理学・心の健康 衛生・健康的な生活
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  • 65. Breaking Through: Sydney Graves' ADHD Revelation & Finding Purpose - Part 2
    2025/07/15

    What happens when a life-changing diagnosis suddenly makes everything click into place?

    If you missed Part 1 of Sydney Graves' incredible journey from UK midwife to Australian content creator, make sure to catch up on how she made the courageous decision to leave everything behind and start fresh after the devastating loss of her best friend to cancer - a tragedy that became the catalyst for her complete life transformation. Now, in this powerful second part, we dive even deeper into the personal revelations that truly transformed her life.

    Sydney opens up about the profound impact of her ADHD diagnosis—a moment that didn't just explain her past struggles but became the key to unlocking her authentic self. She shares how this revelation reframed her entire understanding of her childhood experiences, the challenges she faced, and the unique way her mind works.

    But this isn't just about diagnosis—it's about discovery.

    Sydney reveals how grief became an unexpected teacher, showing her the importance of processing emotions rather than pushing through them. Having experienced the profound loss of her closest friend, she discusses how this tragedy taught her that life is too precious to live inauthentically. She talks about the pivotal role that mindfulness and self-reflection now play in managing life's complexities, and how these practices have become essential tools in her daily routine.

    Perhaps most powerfully, Sydney shares her deep commitment to living with purpose—how her experiences with loss and self-discovery have shaped her mission to help others navigate their own journeys. She talks about the significance of following your instincts, even when the path isn't clear, and how childhood experiences continue to influence our adult lives in ways we might not expect.

    This episode is a masterclass in authenticity, vulnerability, and the courage to embrace who you truly are. Sydney's insights about personal growth, mental health awareness, and the power of community will resonate with anyone who's ever felt different, struggled to fit in, or wondered if there's more to their story than they initially understood.


    Release Schedule:

    Part 1: Monday, 6:00 AM AEST

    8:00 PM Sunday UK

    3:00 PM Sunday EST

    12:00 PM Sunday PST


    Part 2: Wednesday, 6:00 AM AEST

    8:00 PM Tuesday UK

    3:00 PM Tuesday EST

    12:00 PM Tuesday PST


    Don't miss this transformative conversation about embracing your authentic self, understanding your mind, and using your experiences to create meaningful impact in the world. Sydney's story proves that sometimes our greatest challenges become our most powerful gifts.


    Follow Sydney Graves:

    IG: ⁠⁠https://www.instagram.com/ukmidwife_down_under⁠⁠

    YouTube: ⁠⁠https://youtube.com/@ukmidwifedownunder?si=ef8h5LD8YsJ44H2h⁠⁠


    Takeaways

    - Sydney emphasises the importance of following your gut instincts.

    - Grief can be a catalyst for significant life changes.

    - ADHD can influence one's career path and personal growth.

    - Childhood experiences shape our adult lives in profound ways.

    - Mindfulness practices can help manage stress and emotions.

    - It's never too late to pivot and pursue your passions.

    - Living out of a suitcase can be challenging but rewarding.

    - Helping others is a core part of Sydney's purpose.

    - Traveling can provide invaluable life lessons for children.

    - Self-reflection is key to understanding one's needs and desires.


    Chapters:

    ⭕ (00:00) The Balance of Authenticity and Commercialism

    ⭕ (12:53) Reflections on Childhood and Education

    ⭕ (19:58) The Journey to Midwifery

    ⭕ (26:20) Life in Australia and Future Aspirations

    ⭕ (34:33) Advice for Embracing Change

    ⭕ (39:26) Thank You to Sydney Graves. You have been great. Sydney will no doubt be back in the future. Go Follow Sydney!


    Everything Leading Our Own Way

    🪪 https://link.me/leadingourownway

    🌐 http://www.leadingourownway.com


    Newsletters

    📰 https://substack.com/@leadingourownway


    #LeadingOurOwnWay #Midwife #SydneyGraves #LOOW #ADHD

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    40 分
  • 65. When Cancer Changed Everything: UK Midwife Sydney Graves' Journey to Aussie Influencer - Part 1
    2025/07/13
    What happens when a dedicated midwife with 9 years of experience suddenly finds herself questioning everything she thought she knew about her purpose?Sydney Graves' story begins in the UK healthcare system, where she spent nearly a decade supporting hundreds of couples through their most vulnerable and transformative moments. But beneath the surface of her successful midwifery career, something was stirring—a restlessness that would eventually be crystallised by the devastating loss of her best friend to cancer, becoming the catalyst that would lead her to make one of the most courageous decisions of her life.In this deeply personal first part of Sydney's journey, we explore the pivotal moments—including the profound grief of losing someone so close—that led her to leave behind everything familiar and embark on a 10,000-mile journey to Australia. But this wasn't just a geographical move—it was the beginning of a complete identity transformation that would see her evolve from a healthcare professional into an authentic social media influencer with over 130,000 followers.Sydney opens up about the internal struggles that preceded her life-changing decision, how her friend's death forced her to confront what truly mattered, and the fears she faced when stepping away from a stable career in the wake of such profound loss. She shares the raw, unfiltered reality of what it means to completely reinvent yourself while staying true to your core purpose of helping others, especially when grief becomes your unexpected teacher about living authentically.This episode reveals the emotional weight of leaving behind a profession where you've made a tangible difference in people's lives, and the courage it takes to trust your intuition.Release Schedule:​Part 1: Monday, 6:00 AM AEST | 8:00 PM Sunday UK | 3:00 PM Sunday EST | 12:00 PM Sunday PST​Part 2: Wednesday, 6:00 AM AEST | 8:00 PM Tuesday UK | 3:00 PM Tuesday EST | 12:00 PM Tuesday PSTDon't miss Part 2 on Wednesday, where Sydney reveals how her ADHD diagnosis changed everything, the pressures of building an authentic online presence, and how she's using her platform to continue her mission of helping others—just in a completely different way.This is a story about courage, authenticity, and the power of following your intuition, even when it leads you into the unknown. Follow Sydney Graves: IG: https://www.instagram.com/ukmidwife_down_underYouTube: https://youtube.com/@ukmidwifedownunder?si=ef8h5LD8YsJ44H2hTakeaways- Sydney transitioned from midwifery to social media to follow her passion.- Authenticity is key in building genuine connections online.- Navigating career changes can lead to personal growth and fulfilment.- Social media can be a powerful tool for community building.- Sydney's ADHD has influenced her approach to life and work.- She emphasises the importance of listening to one's instincts.- Sydney aims to help others through her content and experiences.- The pressure of content creation can be overwhelming but manageable.- Negative comments are rare, and she focuses on positive engagement.- Future aspirations include continuing to grow her platform and help others.Chapters⭕ (00:00) Welcome Sydney Graves⭕ (07:33) The Shift from Midwifery⭕ (13:25) Building a Community⭕ (19:21) The Journey to Australia⭕ (25:15) The Journey to Authorship⭕ (30:31) Navigating Social Media Pressure⭕ (36:00) The Balance of Authenticity and Commercialism⭕ (38:38) Advice for Embracing ChangeEverything Leading Our Own Way🪪 https://link.me/leadingourownway🌐 http://www.leadingourownway.com Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://bit.ly/43H0Mr6🎧 Apple: https://apple.co/3J34tOs📺 YouTube: https://bit.ly/4a0aQ1F📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C #LeadingOurOwnWay #Midwife #SydneyGraves #LOOW #ADHD
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    39 分
  • 64. Joy Unleashed: Aunt Nae Nae's Creative Revolution Against Depression - Part 2
    2025/07/08
    The magic continues! 🎭 In Part 2 of Andrew White's delightful conversation with Megan Murphy (Aunt Nae Nae), we dive deeper into the colourful world of creative healing and children's entertainment.Watch as Megan reveals the behind-the-scenes secrets of building The Aunt Nae Nae Show while battling her own mental health demons. This episode sparkles with practical wisdom about turning creative passion into purpose, the therapeutic power of making kids laugh, and why sometimes the best medicine is a good dose of silliness.From theatre stages to YouTube screens, Megan's infectious energy shines as she shares her vision for expanding her children's empire and spreading joy one giggle at a time. Perfect for parents seeking inspiration, educators looking for creative approaches, and anyone who believes laughter truly is the best medicine.Get ready to smile, learn, and maybe even dance along as Aunt Nae Nae proves that our biggest struggles can become our greatest superpowers!Key Topics: Children's entertainment, creative entrepreneurship, depression recovery, mental health advocacy, YouTube content creation, educational entertainment, personal transformation, resilience through creativity.Perfect for: Parents, educators, content creators, mental health advocates, entrepreneurs, and anyone ready to turn their pain into someone else's joy.Instagram: ⁠https://www.instagram.com/auntnaenaeshow/⁠YouTube: ⁠https://www.YouTube.com/@auntnaenaeshow⁠Takeaways- Megan Murphy is the creator of The Aunt Nae Nae Show, a children's program on YouTube.- She emphasises the importance of mental health and seeking help when needed.- Megan's journey includes overcoming depression and burnout.- The Aunt Nae Nae Show aims to provide wholesome and educational content for children.- Megan believes in the power of creativity to bring joy and purpose.- She encourages young creatives to not give up on their dreams.- Megan's family played a crucial role in her recovery from depression.- She highlights the significance of having a support system during tough times.- Megan's show includes songs, stories, and educational content for kids.- She aspires to have her show recognised on a larger platform like PBS.Chapters⭕ (00:00) Overcoming Burnout and Mental Health⭕ (02:28) Reflections on Childhood and Future Aspirations⭕ (04:32) The Cost of Living in New York⭕ (05:42) Overcoming Depression: A Personal Journey⭕ (11:08) Finding Purpose Through Creativity⭕ (12:14) Memorable Roles in Acting⭕ (13:59) Engaging Children Through Media⭕ (23:00) Advice for Aspiring Creatives⭕ (25:53) Navigating Anxiety and Seeking Help⭕ (29:02) Future Aspirations for Aunt Nae Nae⭕ (30:40) Spreading Kindness and Joy⭕ (33:46) Thank You To Megan Murphy for giving Your time up for the podcast. We love you! Come back again soon! Everything Leading Our Own Way🪪 https://link.me/leadingourownway🌐 http://www.leadingourownway.com Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://bit.ly/43H0Mr6🎧 Apple: https://apple.co/3J34tOs📺 YouTube: https://bit.ly/4a0aQ1F📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C #LeadingOurOwnWay #AuntNaeNae #CreativeHealing #ChildrensEntertainment #MentalHealthRecovery
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    34 分

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