Major Fred Galvin is the author of A Few Bad Men, which recounts the ambush he and his team fought to survive in Afghanistan, and the betrayal by his leadership that forced them to fight again in court to prove their innocence. You can learn more about their story by ordering A Few Bad Men from your bookseller.

Major Fred Galvin is the author of A Few Bad Men, which recounts the ambush he and his team fought to survive in Afghanistan, and the betrayal by his leadership that forced them to fight again in court to prove their innocence. You can learn more about their story by ordering A Few Bad Men from your bookseller.

Kerry Steuart is a Gulf War Veteran who shares the lessons of his own journey of healing by teaching mindfulness, meditation, yoga and journaling to the participants at Warrior’s Ascent, an organization that supports our veterans and first responders in healing from the burdens of their service.  Kerry is the founder of MYKC, you can learn more about his work at midtownyogakc.org, and you can learn more about the work of Warrior’s Ascent at warriorsascent.org, Kerry shares lessons we can apply in our own lives, and allow us to make a big difference in the lives of others around us.  

Kerry Steuart is a Gulf War Veteran who shares the lessons of his own journey of healing by teaching mindfulness, meditation, yoga and journaling to the participants at Warrior’s Ascent, an organization that supports our veterans and first responders in healing from the burdens of their service.  Kerry is the founder of MYKC, you can learn more about his work at midtownyogakc.org, and you can learn more about the work of Warrior’s Ascent at warriorsascent.org, Kerry shares lessons we can apply in our own lives, and allow us to make a big difference in the lives of others around us.  

Jason Wilson is the founder of Circle of Friends Club, and the host of the Victory Circle Podcast and Living On Purpose Podcast. Jason is an athletic trainer, spiritual life coach, and mental health advocate. You can learn more about his work at circleoffriendsclub.com

Jason Wilson is the founder of Circle of Friends Club, and the host of the Victory Circle Podcast and Living On Purpose Podcast. Jason is an athletic trainer, spiritual life coach, and mental health advocate. You can learn more about his work at circleoffriendsclub.com

Our guest today is Dr. Nicholas Kardaras, author of Glow Kids, and founder of Omega Recovery, Maui Recovery, and Launch House.  Dr. Kardaras has extensive experience in addressing addiction and recovery, and educates us on the research around how technology is damaging the physical development of our kids’ brains, harming our decision making skills, hampering our creativity, and increasing our feelings of depression. You can learn more by ordering Glow Kids from your bookseller, and remember in September to order Digital Madness by Dr Kardaras as well.   You can learn more about Dr. Kardaras’ work at drkardaras.com or omegarecovery.org.  

Here are highlights of our conversation with Dr. Nicholas Kardaras, author of Glow Kids, and founder of Omega Recovery, Maui Recovery, and Launch House.  Dr. Kardaras has extensive experience in addressing addiction and recovery, and educates us on the research around how technology is damaging the physical development of our kids’ brains, harming our decision making skills, hampering our creativity, and increasing our feelings of depression. You can learn more by ordering Glow Kids from your bookseller, and remember in September to order Digital Madness by Dr Kardaras as well.   You can learn more about Dr. Kardaras’ work at drkardaras.com or omegarecovery.org.