If you're exhausted from grinding in your business, this episode is your wake-up call.

Coach and leadership expert Bryan Yates joins The TrustBuilt Podcast to challenge the hustle mindset and explore what it really takes to build a self-sustaining business. Bryan unpacks the hidden leadership habits that cause burnout—and how to break free.

Whether you're looking to exit your business, build a stronger team, or stop white-knuckling your way through entrepreneurship, this episode offers clarity, courage, and practical tools to lead differently.

⏱️ Chapters

00:00 – Why You’ll Never Exit Without Empowering Others

00:22 – Meet Bryan Yates: From Athlete to Leadership Coach

01:15 – Grit vs. Flow: Redefining What It Means to Push Through

04:46 – The Grind Trap: Why Business Owners Burn Out

08:35 – Building Mental Fitness to Push Past Resistance

13:41 – What Your Body Language Reveals About Your Mindset

15:39 – The Role of Self-Awareness in Great Leadership

22:13 – Motivation & Intentions: What Drives Your Actions?

30:33 – When It’s Time for a Team Member to Move On

32:16 – Clarity, Impact, and Why Your Vision Matters

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🔗 Connect with Bryan Yates

🌐 https://locomotivcoaching.com/

LinkedIn: https://www.linkedin.com/in/bryanyates/

📰 Sign up for Bryan's newsletter: Shift Happens

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Are you a business owner who is ready to break free from the day-to-day grind & build a self-sustaining company?

👉 Set up a time to talk to Alan

🔗 https://www.trustbuiltsolutions.com/contact