エピソード

  • Latina Barbi on APOE4
    2024/10/23
    Does having APOE4 automatically mean I have to get it? No, no it doesn't.
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    20 分
  • Latina Barbi on that Little Voice…
    2024/08/09
    If only we listened to that little voice more often...
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    27 分
  • Latina Barbi on Struggling
    2024/06/13
    Super vulnerable post. Almost 4 years at Weight Watchers Lifetime goal...will I make it? Do I need to make it? Is it ok if I don't make it? The struggle is real.
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    16 分
  • Latina Barbi is 50
    2024/05/08
    I'm 50 now and my birthday month is over...looks like it's time to grow up!
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    17 分
  • Latina Barbi on a New Decade
    2024/04/13
    I'm not wasting time waiting for opportunities to fall into my lap. This next decade is all about taking action and seizing the moment. Goodbye 40's, I'm ready for whatever the 50's bring!
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    23 分
  • Latina Barbi on Imposter Syndrome
    2024/03/28
    If you're not you, then who are you? The worse thing you can say to me is to "be yourself".
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    24 分
  • Latina Barbi on Holiday Perspective
    2023/12/02
    Happy Holidays! Worried about Holiday weight gain? How about trying a different perspective?
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    8 分
  • Latina Barbi on Being Pushed
    2023/11/11
    Sometimes we may feel overwhelmed and think it's too much to handle, but then we get more...
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    18 分