エピソード

  • Gender Is a Vibe, Not a Box ft. Vico Ortiz - EP # 18

    Gender Is a Vibe, Not a Box ft. Vico Ortiz - EP # 18
    2025/06/02
    Holi holi, Paletitas! Welcome to another episode of Las Paleteras Podcast—where your cutie comadres José Richard (aka Nalgona), Cesar Camacho and Ana Sheila come together para aprender, empoderar, y estorbar. We’re kicking episode 3 with the iconic Vico Ortiz, the non-binary actor and storyteller bringing visibility, joy, and nuance to the conversation on gender fluidity and polyamorous relationships. In this episode, we are getting into it honey! We explain the tea on gender identity vs. gender expression, we ask if polyamorous folks are just looking for excuses to be promiscuous, and learn how drag—specifically Drag King performance—play into gender exploration.From street chisme to deep dives, we’re getting real in all the best ways. Plus, don’t miss our signature segment “Mete o Saca”, where we all share what we’re inviting in and letting go. Join the convo, comment on our Instagram, TikTock, and YouTube feeds! What are you inviting in or releasing this week? Drop it in the comments and tag us! Y recuerden, la vida es más sabrosa con nosotras... somos LAS PALETERAS!! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow us on Social: Guest Instagram: @puertoricaninja Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 9 分
  • (Paleteras Con Chile) Un Poco Tóxicas - EP #17

    (Paleteras Con Chile) Un Poco Tóxicas - EP #17
    2025/05/26
    Hi Paletitas! Join us this week for a candid check-in and an honest conversation about toxic behavior—the kind we’ve seen, the kind we’ve inherited, and yes… the kind we’ve caught ourselves doing. We’re diving deep into how these tóxicas tendencies show up in our lives and what we’re doing to grow, heal, and break the cycle. Whether you’ve been called out, called someone else out, or just want to better understand how to navigate these behaviors with compassion, this episode is for you. Tune in for some laughs, some truths, and a whole lot of unfiltered realness with Ana Sheila, Producer Joel, and Cesar. Let’s get a little less tóxicas together, shall we? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 2 分
  • The Power of Ancestral Roots and Creativity in Collective Healing ft. Alexis Garcia - EP # 16

    The Power of Ancestral Roots and Creativity in Collective Healing ft. Alexis Garcia - EP # 16
    2025/05/19
    Hola Paletitas! We’ve officially kicked off Season 2! In this new episode of Las Paleteras, Ana Sheila and César are joined by Alexis Garcia, the creator of the beautiful short film Daughter of the Sea and co-founder of Botanica Pictures, to chat about healing, creativity, and identity. They get real and dive into important topics like intergenerational trauma, decolonizing mindsets, and Afro-Latinidad. Alexis shares how storytelling can be a source of healing for ourselves that can ripple into our communities with what we create. They also touch on ways to find and stay connected to your purpose such as through indigenous wisdom and practices like nature walks, touching grass, and holding on to meaningful symbols like jewelry. The whole conversation is about honoring your roots, healing through creativity, and practices that help us along the way. We think you'll walk away feeling inspired to find your own path of healing, joy, and purpose. If you love this episode, let us know by rating or reviewing the podcast and giving us a shoutout on your social media. We appreciate all the love, y’all! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 分
  • (Paleteras Con Chile) Hijas De Su Madre - Ep. #15

    (Paleteras Con Chile) Hijas De Su Madre - Ep. #15
    2025/05/12
    Holi Holi Paletitas! You might be wondering what the helli?! A new episode dropped already!? Why yes, yes it did! We are moving to weekly drops with our new bi-weekly episodes called “Las Paleteras Con Chile!”. These episodes will include our producers chatting it up with our Hosts in a more informal setting where they spill the tea and just Kiki as they normally would without cameras, FULLY UNCENSORED! This week, in honor of Dia De Las Madres, Paletita César is joined by Producers Joel and Eli, to share stories about their mothers. The good, the bad, and the silly moments they’ve shared with their queridas mamás. Tune in every week on YouTube, Apple or Spotify Podcasts to listen to your favorite comadres jotorear! Don’t forget to hit Like, Comment your stories about your mothers, and subscribe to our show to get notifications of our episode drops! Gracias Paletitas! Y recuerda que la vida es más sabrosa con nosotras porque somos, Las Paleteras! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • Leap of Faith - EP #14

    Leap of Faith - EP #14
    2025/05/05
    Holi holi, Paletitas! The wait is over — Las Paleteras is BACK for Season 2, and we missed y’all like crazy! Join your favorite comadres — Cesar Camacho (now blonde and bold), Jose Richard aka Nalgona, and Ana Sheila — as we kick off the season con todo el sazón y chisme. We catch up on all the changes since Season 1 and dive into a round of juicy producer questions to see who’s the flirt, who always cries, and who might be dating a listener (¡ay Dios!). Then we jump into this episode’s theme: taking a leap of faith. Starting this podcast was one for us — now we reflect on the risks we’ve taken, the ones that flopped, and the big leaps we still dream of making. What’s holding us back? What are we ready to commit to this year? And finally we bring in our newest segment “Mete o Saca” — what are you inviting into your life, and what are you letting go? Listeners, we want to hear from you too: What leap of faith are you ready to take? What are you leaving behind this season? Drop your answers in the comment! We love to hear from you! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 分
  • Las Rolas Of Our Lives (Season Finale!) - EP # 13

    Las Rolas Of Our Lives (Season Finale!) - EP # 13
    2025/05/02
    Holi holi, Paletitas! Welcome back to Las Paleteras! It’s your favorite trio—Nalgona, Ana-Shelia, and Cesar—back together for one last desmadre before we wrap up Season 1. We can’t believe we’ve made it to the end of our first season! Today’s episode we catch up on life, our growing audience, and (of course) Nalgona’s latest questionable tattoo decision. Then, we dive into the soundtrack of our lives—those rolonas that move our souls. From the songs that make us cry to the ones that transport us to a Sunday cleaning session with mom, we’re playing a fast-paced game of Musical Paletitas and breaking down the top five songs that define our lives. As we come to the end of Season 1, we reflect on our favorite moments, the wildest highlights (shoutout to Garras and Lánzate), and the topics we still need to cover. Plus, we’re manifesting some dream guests for next season! Gracias for rocking with us, Paletitas! This season wouldn’t have been the same without you. Make sure to like, comment, and share Las Paleteras—and don’t forget to tell us about the music that defines your life. See you next season! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 分
  • Chiquillos - EP # 12

    Chiquillos - EP # 12
    2025/03/17
    In this real and vulnerable episode of Las Paleteras, Ana Sheila, César, and José Richard dive into a topic that many of us grew up thinking was a given—having children. But in today’s world, that decision feels more complex than ever. From societal shifts to personal reflections, the trio gets real about their own feelings and the pressures surrounding family planning.Ana Sheila shares her journey with egg freezing and the mix of empowerment and uncertainty it brings.They also explore the complexities of parenting—from unconditional love to breaking generational cycles—and ask: What kind of parents would they be? Whether you're planning for kids, unsure, or content as the favorite tía or tío, this episode offers a thoughtful, compassionate conversation about family and choice. Paleta takeaway: Trust your own path, seek out glimmers of joy, and remember—la vida es más sabrosa con nosotras porque somos Las Paleteras.  Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 分
  • BONUS EPISODE: Balancing Spirit, Intelligence & Ego with Indya Moore in Brown Enough Podcast

    BONUS EPISODE: Balancing Spirit, Intelligence & Ego with Indya Moore in Brown Enough Podcast
    2025/03/10
    Hola Paletitas! Today we are blessing you with a bonus episode from Brown Enough, another amazing podcast y’all need to be listening to! Hosted by Colombian-Dominican actor, author, storyteller, and friend Christopher Rivas, the podcast discusses identity, career, and taking up space with other Brown activists, creators, and change-makers. This episode features American actor and model Indya Moore. They are known for playing the role of Angel Evangelista in the FX television series Pose. Time named them one of the 100 most influential people in the world in 2019. In this convo they chat Hollywood, being a revolutionary, mushrooms, joy, and more. Go check out Brown Enough for more thought provoking episodes and well see you next week for the next episode of Las Paleteras! Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast TikTok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 分