『Language of Life - Nonviolent Communication Podcast』のカバーアート

Language of Life - Nonviolent Communication Podcast

Language of Life - Nonviolent Communication Podcast

著者： Nate Guadagni
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 "NVC can change the world. More importantly, it can change your life." - Jack Canfield "You'll learn simple tools to defuse arguments and create compassionate connections with your family, friends and acquaintances." - John Grey In a world marked by division and conflict, Marshall Rosenberg's principles of Non Violent Communication (NVC) offer a beacon of hope. Rosenberg, a psychologist and peacemaker, developed NVC as a way to foster greater understanding and connection between individuals and communities. This podcast explores NVC through live coaching calls with Nate Guadagni.Nate Guadagni 個人的成功 自己啓発
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  • NVC for Parenting and Teaching

    NVC for Parenting and Teaching
    2025/03/25
    "If you can get across to kids that you care, that it's important, that they're important, that solves most of the problem."Gina Simm, author of 'Heart to Heart, Three Systems for Staying Connected,' shares her journey of discovering Nonviolent Communication (NVC) and applying it in her classroom. She discusses the power of empathy cards for children and how they can facilitate communication and conflict resolution. Gina also introduces the concept of the Wheel of Choice, a system that provides children with various options for resolving conflicts. Her book 'Heart to Heart' includes 14 lessons that teach NVC principles and the use of the Wheel of Choice. In this conversation, Gina Simm and Nate Guadagni discuss the power of empathy and connection in resolving conflicts and meeting needs. They emphasize the importance of focusing on the intention to connect rather than solely on problem-solving. Gina offers workshops, coaching, and resources for parents and educators interested in implementing NVC in their lives.Website: https://www.teachingfromyourheart.org/Instagram: https://www.instagram.com/ginasimmcreatorFacebook: https://www.facebook.com/gina.simm.9About the Host:Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Qigong⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ teacher, the founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bo Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, an accessible yoga system and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Balance for Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a senior fitness program. Tools discussed in this episode:Heart to Heart Book & Empathy Cards for Kids1) ⁠⁠⁠DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the NVC Template Pack here:• The Magic Formula - 4 Step NVC Process• List of Basic Needs We All Have• Feelings When Your Needs Are Not Satisfied• Feelings When Your Needs Are SatisfiedAdditional Resources:Language of Life Community - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Group Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Templates, Coaching, & Resources: ⁠⁠⁠⁠Language of Life Website⁠⁠⁠⁠NVC Teaching Videos - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to be a guest on the Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free NVC Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books and Trainings - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CNVC Official Website⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters00:00 Introduction and Background01:34 Discovering NVC and the Cherry Hill Co-Housing Community06:12 Using Empathy Cards in an Empathy Session09:12 The Power of Naming Feelings and Needs12:40 Facilitating Empathy Sessions with Children20:22 The Value of Posters and Storytelling24:26 The Three Systems in 'Heart to Heart'27:04 The Power of Empathy and Connection30:04 Using the Wheel of Choice33:14 Teaching Requests and Needs36:29 The Spiritual Aspect of NVC38:02 Transforming Relationships and Communities49:06 Workshops, Coaching, and ResourcesKey TakeawaysEmpathy cards for children can be a powerful tool for communication and conflict resolution.The Wheel of Choice provides children with various options for resolving conflicts.Teaching NVC principles and the use of the Wheel of Choice explicitly and integrating them into the daily schedule can create a child-centered environment for moving through conflict.The book 'Heart to Heart' includes 14 lessons that teach NVC principles and the use of the Wheel of Choice. Focusing on empathy and connection is more effective than solely problem-solving in resolving conflicts.The intention to connect is the ultimate goal in addressing problems with children.The Wheel of Choice is a powerful tool for empowering children to make choices and meet their needs.Explicitly teaching the concepts of requests and needs can enhance communication and understanding.Nonviolent Communication (NVC) has a spiritual aspect and can transform relationships and communities.Gina Simm offers workshops, coaching, and resources for parents and educators interested in implementing NVC.
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    49 分
  • The Art of NVC with Micah Salaberrios

    The Art of NVC with Micah Salaberrios
    2025/02/24
    Micah Salaberrios is an expert in the field of Nonviolent Communication and has been teaching since 2016. He wrote the bestselling book "The Art of Nonviolent Communication", and hosts a popular podcast, "The Art of NVC", with over 70,000 downloads. In this conversation, Nate and Micah discuss the practical application of Nonviolent Communication (NVC) in real-life situations. Micah shares examples of how to use emergency empathy to de-escalate heated moments and identify underlying needs. Throughout the conversation, they emphasize the need for practice and flexibility in using NVC and the importance of using it in your natural voice.Micah SalaberriosWebsite, Podcast & Practice Group: The Art of NVCMicah’s belief in the transformative power of NVC has been the driving force behind his work, helping people to resolve conflicts peacefully and fostering deeper understanding in their relationships. About the Host:Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a ⁠⁠⁠⁠⁠⁠⁠⁠⁠Qigong⁠⁠⁠⁠⁠⁠⁠⁠⁠ teacher, the founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bo Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, an accessible yoga system and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Balance for Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a senior fitness program. Tools discussed in this episode:1) ⁠⁠DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the NVC Template Pack here:• The Magic Formula - 4 Step NVC Process• List of Basic Needs We All Have• Feelings When Your Needs Are Not Satisfied• Feelings When Your Needs Are SatisfiedAdditional Resources:Language of Life Community - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Group Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Templates, Coaching, & Resources: ⁠⁠⁠Language of Life Website⁠⁠⁠NVC Teaching Videos - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to be a guest on the Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free NVC Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠Books and Trainings - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CNVC Official Website⁠⁠⁠⁠⁠⁠⁠⁠Key Points:Micah Salaberrios wrote 'The Arts of Nonviolent Communication' to complement Marshall Rosenberg's original book on Nonviolent Communication (NVC).The language and approach of NVC need to be updated to fit the current times and the way we communicate.Sounding natural and authentic is crucial when using NVC to avoid sounding formulaic or robotic.Emergency empathy is a powerful tool in resolving conflicts, as it allows us to identify how someone feels and why without blaming or judging them.Practicing NVC involves thinking about possible feelings and needs in difficult conversations and going deeper to uncover the core issues.NVC can turn conflict into connection and lead to a deeper sense of understanding and empathy. Using emergency empathy can help de-escalate conflicts and create a sense of calm in heated moments.Connecting feelings to needs can provide clarity and understanding in emotional situations.NVC tools can be helpful in navigating power struggles and resolving conflicts in relationships.NVC is a lifelong practice that can lead to deeper connections and more effective communication.Sound Bites"The Arts of Nonviolent Communication: A Complement to Marshall Rosenberg's Book""Emergency empathy is just guessing or asking how someone feels and why they feel that way.""NVC can turn conflict into connection and lead to a deeper sense of understanding and empathy.""Let me just multiple choice here. I'm feeling this. Which one are you feeling?""If I'm feeling something, it's because a need is being satisfied or not satisfied in this moment.""Just the sensory somatic feeling in the body is the first level of just accepting, honoring it, understanding, and then the intellectual understanding will come out."
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    59 分
  • Breaking Free: The Journey to Emotional Liberation in 3 Stages

    Breaking Free: The Journey to Emotional Liberation in 3 Stages
    2024/09/03

    We take you on a journey through the concept of taking responsibility for your feelings, as outlined in NVC. We'll walk you through the three stages of emotional development—starting with "emotional slavery," where you might feel burdened by others' emotions.

    Then, we'll dive into the "obnoxious stage," where you start to push back, and finally reach "emotional liberation," where you learn to fully own your feelings without putting that weight on others.

    By sharing our personal experiences, we aim to help you better understand how these stages play out in real life and highlight the importance of recognizing your needs and practicing empathy in your relationships.


    About the Host:

    Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a ⁠⁠⁠⁠⁠⁠⁠⁠Qigong⁠⁠⁠⁠⁠⁠⁠⁠ teacher, the founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bo Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, an accessible yoga system and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Balance for Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a senior fitness program.


    ⁠⁠⁠⁠⁠Misha Beverly⁠⁠⁠⁠⁠ is a co-producer of this podcast, as well as a content creator, filmmaker, and costumer. She is passionate about learning NVC and how to be the change she wishes to see in the world through better communication.


    Tools discussed in this episode:

    1) ⁠DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the NVC Template Pack here:

    • The Magic Formula - 4 Step NVC Process

    • List of Basic Needs We All Have

    • Feelings When Your Needs Are Not Satisfied

    • Feelings When Your Needs Are Satisfied


    Additional Resources:

    Language of Life Community - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Group Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Apply to be a guest on the Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free NVC Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Free Templates, Coaching, & Resources: ⁠⁠BIO Language of Life Website⁠⁠

    NVC Teaching Videos - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Books and Trainings - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CNVC Official Website⁠⁠⁠⁠⁠⁠⁠⁠


    --- Send in a voice message: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/language-of-life/message⁠
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    17 分

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