• Ladies Kickin' Ass

  • 著者: Tanya Wilson
  • ポッドキャスト

Ladies Kickin' Ass

著者: Tanya Wilson
  • サマリー

  • Welcome to "Ladies Kickin' Ass," the podcast where kickass women in the service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between.

    Catch us every week for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats but your battle plans for crushing it in your business and life!

    Then, swing by later in the week for some fierce coaching. Whether from Tanya or a top-notch industry expert, you get the insider tips you need. We’re talking nitty-gritty business & life tactics—from whipping your systems into shape to mastering the art of a kickass workplace vibe and all the marketing savvy you’re skeptical about but seriously need. But let's not forget, it all starts with our mindset, so we'll pepper in some amazing support from women specializing in health, wellness, parenting, and personal development.

    "Ladies Kickin' Ass" isn’t just a podcast; it’s your new squad. Here, you’ll link up with fellow badass women, share war stories, swap wisdom, and find tools to amp up your business and life! For every service-based entrepreneurial woman hustlin' to make her mark—welcome home. Let’s rise up and kick ass together!

    © 2024 Ladies Kickin' Ass
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あらすじ・解説

Welcome to "Ladies Kickin' Ass," the podcast where kickass women in the service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between.

Catch us every week for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats but your battle plans for crushing it in your business and life!

Then, swing by later in the week for some fierce coaching. Whether from Tanya or a top-notch industry expert, you get the insider tips you need. We’re talking nitty-gritty business & life tactics—from whipping your systems into shape to mastering the art of a kickass workplace vibe and all the marketing savvy you’re skeptical about but seriously need. But let's not forget, it all starts with our mindset, so we'll pepper in some amazing support from women specializing in health, wellness, parenting, and personal development.

"Ladies Kickin' Ass" isn’t just a podcast; it’s your new squad. Here, you’ll link up with fellow badass women, share war stories, swap wisdom, and find tools to amp up your business and life! For every service-based entrepreneurial woman hustlin' to make her mark—welcome home. Let’s rise up and kick ass together!

© 2024 Ladies Kickin' Ass
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  • #136 - The 12 Gifts You Can Give Yourself This Christmas
    2024/12/17

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    This episode is a heartfelt reminder that amidst the chaos of the holiday season, you deserve to give yourself some incredible gifts. Tanya shares her 12 Gifts You Can Give Yourself this Christmas, focusing on reflection, peace, grace, and more. It’s a practical, empowering episode designed to help you honor your hard work, celebrate yourself, and step into the new year with intention.

    Key Takeaways – The 12 Gifts You Can Give Yourself

    1. The Gift of Reflection
      • Analyze how this year felt emotionally, mentally, and physically.
      • Reflect without judgment—focus on clarity, not beating yourself up.
    2. The Gift of Perspective
      • Setbacks are setups for something greater.
      • Recognize that character-building years lay the foundation for success.
    3. The Gift of Grace
      • Acknowledge that you can’t be everything to everyone—and that’s okay.
      • Give yourself permission to rest without guilt.
    4. The Gift of Permission
      • Stop waiting for others to “anoint” you—anoint yourself!
      • Say no as a complete sentence and give yourself permission to go after what you want.
    5. The Gift of Peace
      • Identify what you need to cut out of your life to feel peace.
      • Resources: Check out "Protect Your Peace" by Trent Shelton for guidance.
    6. The Gift of Self-Celebration
      • Recognize your wins—big and small.
      • Celebrate yourself without waiting for external validation.
    7. The Gift of Rest
      • Rest is not laziness; it’s revolutionary self-care.
      • Prioritize sleep, downtime, and moments that recharge you.
    8. The Gift of Joyful Presence
      • Be fully present and savor the joy of the season.
      • Example: Watch movies, bake cookies, or spend quality time with family.
    9. The Gift of Boundaries
      • Protect your energy by saying no to things that drain you.
      • Boundaries aren’t walls—they’re bridges to a healthier, happier you.
    10. The Gift of Fun
      • Bring fun and silliness back into your life.
      • Enjoy simple pleasures like cheesy movies, baking, and traditions.
    11. The Gift of Intention
      • Set a vision for 2025 and dream big.
      • Create a Reflection Board for 2024 before building your vision board.
    12. The Gift of Letting Go
      • Release what no longer serves you—grudges, guilt, perfectionism, and fear.
      • Letting go is a powerful act of self-love and freedom.

    Resources Mentioned

    • Book Recommendation: Protect Your Peace by Trent Shelton Audible Book
    • Printable PDF of “The 12 Gifts”

    Closing Words: “Mama, you are the foundation of so much love

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    Join the waitlist: ⁠⁠BadAss Inner Circle

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    31 分
  • #135 - The Rocks in Our Backpack: Navigating Emotional Challenges with Jennifer Thom
    2024/10/21

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    After experiencing the unimaginable on a fateful Christmas Day, Jennifer Thom's journey from Kenya to Alberta led her on a profound path through the world of grief and healing. She shares her inspiring story, illustrating how navigating personal loss can ignite a passion for helping others. Jennifer opens up about her transformation from a troubled adolescence to becoming a funeral director, revealing how her work and her husband have brought purpose and fulfillment. Together, they have turned grief into a compassionate mission, showing that empathy and community can build the resilience to face life's toughest challenges.

    Throughout our conversation, Jennifer and I explore the weight of emotional burdens and the importance of unpacking them to lead a more meaningful life. We liken these burdens to "rocks in a backpack," which can be unknowingly added by the words and actions of others. By addressing these emotional weights, whether from loss or day-to-day life, we can learn to travel light, focusing on what truly matters. We delve into the transformative nature of grief, discussing how personal healing can begin with small steps like writing letters of forgiveness or simply acknowledging the need to let go.

    As we reflect on personal perspectives and societal shifts, we emphasize the celebration of life and the importance of living without regrets. Jennifer shares poignant anecdotes about coping with loss differently than her husband, reminding us of the need to respect individual grieving processes. Our discussion highlights the beauty of cherishing relationships and living intentionally, embracing each day with love and gratitude. By the episode's end, we raise a toast to the powerful community of women in the service industry, encouraging them to embrace their strength and continue making a significant impact in the world.

    Takeaways

    • We all experience more than 40 losses in our lives.
    • Grief is not just about losing a loved one; it encompasses many forms of loss.
    • Everyone collects "rocks in their backpack" - learn how & why!
    • Unpacking our emotional burdens is essential for healing.
    • Living intentionally can help us appreciate life more fully.
    • We grieve differently, and that's okay.
    • Community support is crucial during times of grief.

    Connect with Jennifer Thom
    Facebook
    Instagram
    YouTube
    Stories That Heal Podcast
    Stronger Life Connections Website
    "When Flowers Aren't Enough - Lesso

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    Join the waitlist: ⁠⁠BadAss Inner Circle

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    58 分
  • #134 - Finish 2024 STRONG!
    2024/10/11

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    What if you could finish the year stronger than you started it? With only 81 days left, we're diving into strategies for achieving your ambitious goals at the beginning of the year. I'll share my personal journey, including plans to launch a group coaching program and take this podcast on the road to connect with inspirational women everywhere. We'll discuss how you can prioritize and commit to your big, bold dream as the year ends, ensuring you step into the new year with a sense of accomplishment and excitement.

    Remember, you're not in this alone. We'll explore the crucial role of community and support in reaching our goals, whether finding practical help or someone to bounce ideas off of. I'll guide you through identifying areas where you might need assistance and provide a downloadable PDF to help you organize your thoughts and plans.

    #1 - What is your big, ambitious dream?
    #2 - What are you going to finish? Pick 2!
    #3 - What are you going to double down on?
    #4 - Start Something New! It's not too late.
    #5 - What do you need help with?

    Download the PDF
    https://bit.ly/Finish2024Strong

    Connect more with Tanya & Ladies Kickin Ass…

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    Join the waitlist: ⁠⁠BadAss Inner Circle

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    18 分

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