John Kiernan speaks with Josiah Williams, known as Wrestle And Flow, about his journey in creating wrestling entrance themes. They discuss the creative process behind these themes, the importance of presentation, and the trial and error involved in content creation. Josiah shares insights on working with various talents, including Aleister Black (formerly Malakai Black), Taya Valkyrie, and Naomi, and emphasizes the significance of lyrics in entrance themes. The discussion also touches on collaboration within the wrestling music industry and the evolution of themes over time.

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About The Show:

Do you like wrestling? Do you like music and stories from the road? Join John Kiernan, wrestling entrance theme song composer, and professional musician of over 10 years for stories and interviews with your favorite wrestlers, rock stars, and personalities!

About the Host:

John Kiernan is a wrestling entrance theme song composer with over 150 themes written for wrestlers in various promotions such as NJPW, WWE, ROH, MLW, and many more. As a professional musician, a veteran in the podcasting space, an avid pro wrestling fan and wrestling personality by way of creating the soundtracks for your favorite wrestlers, John Kiernan forges his latest podcasting venture into diving into stories of music, stories from the road, and wrestling from all walks of life from your (and his) favorites of all time.

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