The present moment is often regarded as our "enemy". We as humans seem to be treating the present moment as a steppingstone to the next more seemingly important thing, forgetting that the present moment holds the most power. Shelly and I discuss the importance of practicing this and some tools that help us stay in the moment, so our thoughts don't run away and get the best of us! Thank you for listening.

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A brief dive into Crone's drugstores and their founder, Everett "Doc" Crone. This was a place where I would often spend numerous hours browsing the counters and "purchasing" candy or more accurately, charging it to Nelson's account. Ah, the good old days!

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Since his first concert in Binghamton at the arena in 1983, Mike was hooked on the Grateful Dead. He comes on to discuss one of his favorite bands.

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Hometown friends are the best of friends.

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My sister Shelly returns to talk about our favorite teacher Eckhart Tolle. We discuss the power of accepting what is and accepting the moment to create less suffering in every aspect of our lives. With more acceptance and less resistance, we all have the power to create more peace for ourselves and others.

I have attached the links to the books mentioned in this episode.

A New Earth: A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61): Eckhart Tolle: 9780452289963: Amazon.com: Books

The Power of Now: Amazon.com: The Power of Now: A Guide to Spiritual Enlightenment (Audible Audio Edition): Eckhart Tolle, Eckhart Tolle, New World Library: Audible Books & Originals

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Saying hello and hope you all had a wonderful holiday and happy New Year. I'll be back soon with more guests and commentary about our wonderful town! Thank you for listening.

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Shelly Mazzanoble joins the podcast to talk about all things D&D. She's authored four books on the topic, with her latest release titled "How to Dungeon Master Parenting." Shelly graciously educated me on the basics of D&D and the depth of this cult-favorite game, which also happens to celebrate its 50th anniversary this year. You don't need to be a D&D enthusiast to grasp the conversation, but you might find yourself drawn into this captivating universe that offers both entertainment and educational value. I know I certainly did.

Shelly’s linktree
https://linktr.ee/shellymoo?fbclid=PAZXh0bgNhZW0CMTEAAaaCsbruqwkMU9PywwI7toZIGPFdYZ-PNohCSffszXluXz0tqt8RdNnrPQI_aem_V-0c5D0dtVBGHGYgCyP2qg.

Shelly's Amazon Page:
https://www.amazon.com/stores/author/B001JS0NXG?ingress=0&visitId=60bbd31f-e53c-4a86-92d9-97c4e96601c9

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During my daily walks with my dog Duke at the Floral Ave. Cemetery, I've had the chance to learn about two individuals buried there. This experience ties directly into the reason I enjoy creating this podcast: to learn about and honor the diverse individuals in our town. Thank you for tuning in.

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