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  • 14: Choosing hope through DID and bipolar 1 with Betty

    14: Choosing hope through DID and bipolar 1 with Betty
    2023/03/21
    Betty talks about how experiencing DID, Bipolar 1, and PTSD taught her to be optimistic, communicate needs, and take care of herself. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    13 分
  • 13: Finding resources after traumatic experiences with Uzi

    13: Finding resources after traumatic experiences with Uzi
    2023/03/02
    Trigger Warning: discussion of abuse. --- Uzi shares how she overcame traumatic childhood events and now supports the people around her through mental health advocacy. --- Check out Uzi's mental health advocacy on Instagram @ uziworld20 --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    26 分
  • 12: Coping skills and the power of living with Bailee

    12: Coping skills and the power of living with Bailee
    2023/02/08
    Bailee explains how therapy gave her the tools to respond to anxiety, panic attacks, and post-traumatic stress. --- Connect with us: https://linktr.ee/itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    19 分
  • 11: Discovering confidence in the digital age with Addie

    11: Discovering confidence in the digital age with Addie
    2023/01/23
    Addie chronicles how growing up in a homogeneous community affected her mental health, resulting in a personal journey to find confidence. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    20 分
  • 10: Finding support in hard times with Nevyn

    10: Finding support in hard times with Nevyn
    2023/01/02
    Nevyn shares how his family rallied together when his mom was diagnosed with cancer. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    13 分
  • 9: Persevering through trauma with Tyler

    9: Persevering through trauma with Tyler
    2022/12/23
    Tyler shares what she has learned from traumatic events in her life, and how they make her the person she is today. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    25 分
  • 8: Hope, spirituality, and a journey through anxiety with Emily

    8: Hope, spirituality, and a journey through anxiety with Emily
    2022/12/05
    Emily tells her story of finding hope through medication, therapy, and Christianity. --- Check out Emily's wellness Instagram @ theblessingcollection --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    19 分
  • 7: Taking steps through depression and bullying with Zack

    7: Taking steps through depression and bullying with Zack
    2022/11/22
    Zack shares how being consistently kind and working to improve each day have been key to his journey through bullying and depression. --- Connect with us on Instagram: @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    22 分