It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen

著者： Lisa Boesen MA Certified Veg Chef Author Plant-based Influencer
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  • サマリー

  • We Are Celebrating Life at Any Age! These IYSL lifestyle podcasts are you, for you, from people like you. We all share a lot as we mature in life and the journey is made even more special when we can celebrate it with someone else. In the LIVING WELL series, my guests will share their stories of being ordinary people, like you and me, and doing the extraordinary. Pivoting, building businesses, creating, renewing, and rewarding themselves by Living Well. We’ll also remind ourselves about the importance of living and being in awe. They will share their personal lives, their resilience, courage, maybe a failure, and most importantly, getting back up. My guests are willing to help others with their experiences, live life with great meaning, and give back with their hearts. Eating Well - As a spin-off for promoting healthier lifestyles (at any age!) I will share my own passions – beekeeping and plant-based lifestyle tips in the EATING WELL series. I’ll be interviewing other plants-first fanatics too! Plant-rich, plant-slant, plant-forward or whatever you want to call it, let’s just eat more veg! After all, at IYSL, we are about mind-body wellness, nature, and the natural, living soul-fully, and being social and out and about.
    Copyright 2020 All rights reserved.
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あらすじ・解説

We Are Celebrating Life at Any Age! These IYSL lifestyle podcasts are you, for you, from people like you. We all share a lot as we mature in life and the journey is made even more special when we can celebrate it with someone else. In the LIVING WELL series, my guests will share their stories of being ordinary people, like you and me, and doing the extraordinary. Pivoting, building businesses, creating, renewing, and rewarding themselves by Living Well. We’ll also remind ourselves about the importance of living and being in awe. They will share their personal lives, their resilience, courage, maybe a failure, and most importantly, getting back up. My guests are willing to help others with their experiences, live life with great meaning, and give back with their hearts. Eating Well - As a spin-off for promoting healthier lifestyles (at any age!) I will share my own passions – beekeeping and plant-based lifestyle tips in the EATING WELL series. I’ll be interviewing other plants-first fanatics too! Plant-rich, plant-slant, plant-forward or whatever you want to call it, let’s just eat more veg! After all, at IYSL, we are about mind-body wellness, nature, and the natural, living soul-fully, and being social and out and about.
Copyright 2020 All rights reserved.
アート クッキング 衛生・健康的な生活
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  • The Face God Gave Me - Rachel's story

    The Face God Gave Me - Rachel's story
    2024/12/31

    Breath is life. Most of us know that our lungs and heart are important. But what about our faces? What do you do when you know something isn’t right about your breathing, the chronic fatigue, and basically, your life? What is it like when you are in the prime of your adult life – wife, mom, professional, and more – and you don’t think you can physically, mentally and emotionally do more?

    In 2023, Rachel Boesen discovered an unusual, more prevalent, yet under-the-radar malady in her late 30s. After years of pain, discomfort, and fatigue from an invisible modern deformity that may affect up to 15% of the population, perhaps more, this is her story of strength through curiosity and perseverance to breathe new energy into her body, family, and life.

    For more information about Long Face Syndrome:

    The Jaw Epidemic: Recognition, Origins, Cures, and Prevention

    The Alfi Podcast

    Dr Alfi Instagram

    ******************************************

    If you enjoyed listening to this podcast, please be sure to click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age! Let's Eat Well and Live Well!

    For my website, visit: www.itsyourseason.life

    Discover my books and downloads: www.itsyourseason.life/store

    View all my products at: https://author.amazon.com/home

    Follow Lisa on:

    Facebook - www.facebook.com/itsyourseason.life/

    Instagram - www.instagram.com/itsyourseason.life/

    Pinterest - www.pinterest.com/lisaboesen

    Youtube – ItsYourseason.life
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    1 時間 30 分
  • Moving the Needle on Eating Well

    Moving the Needle on Eating Well
    2024/11/20

    Most of us think staying steadfast in thought, word, and deed is admirable. We tend to like that characteristic in individuals, but we may become stagnant if we don't change our thought processes based on good information. It’s a conundrum on what creates change, moves people to make change and understand the fundamental nuances that get people to do something seemingly easy like just eating less meat. It sounds so simple. doesn't it? Let's take a deeper dive today!

    If you enjoyed listening to this podcast, please be sure to click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!

    Follow Lisa on:

    Facebook - www.facebook.com/itsyourseason.life/

    Instagram - www.instagram.com/itsyourseason.life/

    Pinterest - www.pinterest.com/lisaboesen

    Youtube – ItsYourseason.life

    For my website, visit: www.itsyourseason.life

    Discover my books and free downloads: www.itsyourseason.life/store

    View all my products at: https://author.amazon.com/home

    For more learning tools on how to become more plant-based:

    https://itsyourseason.life/recent-blogs-media/plant-based-workshops/

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    12 分
  • Geeking Out on Food History - a bit about Food and me!

    Geeking Out on Food History - a bit about Food and me!
    2024/11/04

    Want to learn more about our eating patterns, industrial food mechanization of the 20th century, and a few musings about how someone in the 55-plus category meat-eating woman transformed to a plant-based lifestyle? If you are over 55, you know it can be even harder to eat more plants, but I'm here to help. I love history and this year I have been taking deep dives into the wild and wooly world of the 20th century industrialization of food. It's fascinating!

    I hope you think it is too.

    Enjoy!

    If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!

    For my website, visit: www.itsyourseason.life

    Discover my books and downloads: www.itsyourseason.life/store

    View all my products at: https://author.amazon.com/home

    Follow Lisa on:

    Facebook - www.facebook.com/itsyourseason.life/

    Instagram - www.instagram.com/itsyourseason.life/

    Pinterest - www.pinterest.com/lisaboesen

    Youtube – ItsYourseason.life

    For more learning tools on how to become more plant-based:

    https://itsyourseason.life/recent-blogs-media/plant-based-workshops/

    続きを読む 一部表示
    13 分

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