• Is THIS the Secret to Aging Well?

  • 2024/12/10
  • 再生時間： 21 分
  • ポッドキャスト

Is THIS the Secret to Aging Well?

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  • Did you catch the super cute CBS Sunday Morning segment where they rolled out “the science” and Jane Fonda, claiming a positive mindset about aging can add 7.5 years to your life? I saw it go viral on TikTok and immediately thought: omg, is this legit?

    In today’s episode, I dive into the study behind this bold claim—a 2002 journal article linking positive self-perceptions of aging to longevity. We’ll unpack the who, what, when, where, and why of the research, explore its fascinating findings, and ask critical questions: Is this stat fact, fiction, or somewhere in between?

    Join me as I break down the science, separate fact from marketing flair, and highlight why diversity and replication in research matter now more than ever.
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あらすじ・解説

Did you catch the super cute CBS Sunday Morning segment where they rolled out “the science” and Jane Fonda, claiming a positive mindset about aging can add 7.5 years to your life? I saw it go viral on TikTok and immediately thought: omg, is this legit?

In today’s episode, I dive into the study behind this bold claim—a 2002 journal article linking positive self-perceptions of aging to longevity. We’ll unpack the who, what, when, where, and why of the research, explore its fascinating findings, and ask critical questions: Is this stat fact, fiction, or somewhere in between?

Join me as I break down the science, separate fact from marketing flair, and highlight why diversity and replication in research matter now more than ever.
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