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Interview with Kathleen Trotter, fitness expert, author and personal trainer.

Interview with Kathleen Trotter, fitness expert, author and personal trainer.

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 Not only is Kathleen Trotter, MSc, a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You Kathleen has lived the health hero's journey. In this podcast Kathleen talks about her journey into being a health and wellness expert, how her mum was a support and inspiration in her journey, as well as the passion she has to want to help others on that journey. We hope you enjoy the episode and the wealth of knowledge Kathleen shares.

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