Insulin Resistance: The Hidden Reason You’re Struggling with Energy, Weight Loss, and Cravings
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Insulin Resistance: The Hidden Reason You’re Struggling with Energy, Weight Loss, and Cravings
-
ナレーター：
-
著者：
このコンテンツについて
Struggling with stubborn weight gain, energy crashes, or intense cravings? You might have insulin resistance—even if you're not diabetic.
In this episode, we break down what insulin resistance is, the signs to look out for (including fatty liver and blood sugar spikes), and how it impacts weight loss. Plus, we’ll cover the best ways to test for it and holistic strategies to improve your insulin sensitivity naturally. Tune in to take control of your health!
Apply for 1-on-1 Online Coaching:
https://www.steelmacewarrior.com/coaching/
Join the SMW Academy Membership:
https://www.steelmacewarrior.com/membership
Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/954E562A
Resources Mentioned In This Episode:
https://medicine.yale.edu/news-article/small-amounts-of-liver-fat-lead-to-insulin-resistance-and-increased-cardiometabolic-risk-factors-yale-researchers-find/
https://www.hellolingo.com/
Support this podcast at — https://redcircle.com/smw-the-warriors-promise/exclusive-content