Welcome to the Love Your Life Podcast with Daniela Hess 💛

In this episode, Daniela offers a heartfelt exploration into why this work exists and the deeper purpose behind her offerings — to support women on the path to healing, wholeness, and inner freedom.

She shares:

✨ The many paths that connect this community — Qigong, Grief Work, Awareness Keys, Coaching & more
🌿 Why midlife women and young women reclaiming energy and clarity are at the heart of this work
🧘‍♀️ The importance of starting with the physical body in any healing journey
💎 The Four Noble Truths & Three Jewels as the foundation of conscious living
🔑 How the Awareness Keys evolved into the Keys for Conscious Living
📅 A look into the weekly rhythm of the community — from astrology to emotional intelligence practice
🌸 Sneak peek into the upcoming Women’s Midlife Health Mini-Course

Whether you're navigating a transition, seeking more energy, or craving a supportive sisterhood — this episode invites you to remember: you are not alone on this path. Healing is layered, sacred, and entirely possible.

Your energy is the foundation of how you experience life. When you cultivate and attend to your energy, everything begins to shift — physically, emotionally, and spiritually.

In this class, Daniela Hess of Great Energy introduces a foundational principle: the quality of your energy determines the quality of your life. We are not separate from life force — we are life force. Qigong, as a practice, gives us direct access to this understanding by working through the physical body, which ripples outward to the mental, emotional, energetic, and even bliss bodies.

Daniela encourages students to check in daily: “What is the state of my energy?” — because our relationships, our inner world, and our purpose are all shaped by that internal state. By gently exploring our relationship with the body — whether through movement, breathwork, or inquiry — we begin to reclaim our birthright: to live as Great Energy.

Christopher reinforces this by explaining the purpose and accessibility of Qigong — a skillful, repeatable method for clearing the body, heart, and mind through flowing movement and meditation. These Sunday practices are open to everyone, requiring no prior experience, and serve as an entry point into cultivating one’s highest expression of being.

Ultimately, we’re reminded that we’re here to embody the transcendent — and Qigong gives us the tools to do just that, one breath and one movement at a time.

🎙️ Love Your Life Podcast with Daniela Hess & Guest Lori Rossie
Episode Title: Fine is a 4-Letter Word & Care of the Body as Spiritual Practice

In this candid and soul-stirring conversation, Daniela sits down with longtime friend, healer, and founder of Soul-Stroll.com, Lori Rossie to unpack two vital truths:

👉 Why saying “I’m fine” is often a mask for deeper disconnection
👉 How caring for the physical body is a profound and often overlooked spiritual practice

From quantum healing and emotional release to Lori’s powerful transformation through keto and body code therapy, this episode reminds us that our path to wholeness must include the body.

Whether you're navigating midlife, healing from illness, or seeking to feel more alive in your skin—this one’s for you. ❤️‍🔥

🔗 Tune in now and rediscover what’s possible when you honor the sacred connection between body and spirit.