⚡️Female-specific health protocols, groundbreaking therapies, & the secrets to thriving in your prime years.

💬 “ Women weren't required to be included in medical research until the early 1990s, which is about the same time I was born.” - Kayle Barnes

➡︎The Evolving Role of Women in Biohacking: Despite statistics indicating that the community is predominantly male, Tim and Kayla express optimism about the evolving status of women.

➡︎Fertility and Environmental Toxins: A Growing Concern: With lifestyle and environmental factors accounting for up to 50% of infertility cases, this episode explores the critical biohacks and diagnostics women should consider to preserve their fertility.

➡︎The Power of Creatine: Not Just for Men: Creatine, traditionally associated with muscle growth and performance in men, is hailed as a game-changer for women as well.

➡︎Emerging Therapies and Controversial Treatments: Treatments like Hyperbaric Oxygen Therapy (HBOT), plasmapheresis, and emerging European innovations like in-use pheresis are gaining traction for their potential benefits.

➡︎ Kayla is the CEO and Co-Owner of LYV The Wellness Space, which is one of the most innovative precision medicine and biology upgrading clinics in the country. Kayla is also the creator and host of the Brain Biohacking Podcast and co-founder of the Health Optimization Fund. She completed coursework and is certified by the Amen Clinics for Brain Health and IIN for Integrative Nutrition.

💡 Highlights

(0:00) Intro

(1:09) The Role of Women in Biohacking

(2:15) Challenges and Evolution in Female Biohacking

(5:10) Hyperbaric Oxygen Therapy and Its Growth

(7:24) Publishing Personal Health Data

(14:12) Female-Specific Health Protocols

(23:09) Menopause and Hormone Replacement Therapy

(29:09) Fertility and Environmental Toxins

(37:23) Innovations in At-Home Health Testing

(38:44) Vaginal and Oral Microbiome Insights

(43:24) Brain Health and Stress Management

(49:55) Emerging Therapies and Controversial Treatments

(55:49) The Power of Creatine and Female Supplementation

(58:56) Top Biohacks and Longevity Tips

(1:06:19) Final Thoughts and Farewell

🔎 Visit: https://www.kaylabarnes.com and https://www.instagram.com/kaylabarnes/

A big thank you to Timeline Longevity for sponsoring this episode!

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