• In a Nutshell: The Plant-Based Health Professionals UK Podcast

  • 著者： Clare Day and Daisy Lund
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In a Nutshell: The Plant-Based Health Professionals UK Podcast

著者： Clare Day and Daisy Lund
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  • This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.
    Clare Day and Daisy Lund
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あらすじ・解説

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.
Clare Day and Daisy Lund
衛生・健康的な生活
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エピソード
  • Not just for vegans...supplementing with B12

    Not just for vegans...supplementing with B12
    2025/04/09

    In this week's nugget: Is supplementing with B12 unnatural? Is there a role for fortification? And how would I even know if I was deficient in B12? Our advice would always be to keep calm, and take the supplement....
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    7 分
  • Bowel cancer awareness: nurture your colon, reduce your risk, with Dr Alan Desmond

    Bowel cancer awareness: nurture your colon, reduce your risk, with Dr Alan Desmond
    2025/04/02
    April is bowel cancer awareness month. With this in mind we talk to Dr Alan Desmond, consultant gastroenterologist, about how to reduce our risk of developing bowel cancer, one of the commonest cancers in the Western world, and how diet and lifestyle can improve prognosis for people already living with this condition. Alan is a practising clinician, author of 'The Plant-Based Diet Revolution', a well known speaker and now a successful podcaster with his new podcast - ‘Eat This with Dr Alan Desmond’, as well as being an Ambassador for Plant-Based Health Professionals UK. For many years Alan has been advocating for a high fibre whole food plant-based diet, for gut health and to reduce the risk of many chronic conditions. To connect with Alan: https://www.alandesmond.com/ https://www.instagram.com/dr.alandesmond/ Details and tickets for the Nutrition and Lifestyle Medicine Conference: https://nlmc.org.uk/ Details for joining Plant-Based Health Professionals UK: https://plantbasedhealthprofessionals.com/membership Factsheets from Plant-Based Health Professionals : https://plantbasedhealthprofessionals.com/wp-content/uploads/2019/07/Bowel-Cancer-Prevention.pdf https://plantbasedhealthprofessionals.com/wp-content/uploads/2019/07/Colon-Cancer.pdf https://plantbasedhealthprofessionals.com/wp-content/uploads/2023/12/Colonoscopy-on-a-vegan-diet-231208.pdf Studies discussed: https://www.who.int/news-room/questions-and-answers/item/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat https://www.bmj.com/content/378/bmj-2021-068921 https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/ https://www.ceu.ox.ac.uk/research/epic-oxford-1 https://adventisthealthstudy.org/studies/AHS-2/findings-lifestyle-diet-disease https://www.bluezones.com/ https://www.wcrf.org/preventing-cancer/cancer-prevention/our-cancer-prevention-recommendations/ https://ascopubs.org/doi/full/10.1200/JCO.21.01784 https://www.nature.com/articles/s41467-024-55219-5
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    54 分
  • What's our beef with haem iron?

    What's our beef with haem iron?
    2025/03/26

    Let's crush this myth once and for all that red meat is the go-to if your iron levels are low. You asked us for some straight-forward guidance on ensuring diets are iron replete, so we thought it was time to record an iron nugget, or should we say 'ingot'....
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    9 分

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