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  • Binge and be better
    2025/01/25

    what are we gonna do?

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    29 分
  • Critic not and nonsense
    2025/01/18

    welcome to an episode of not a lot of advice and more of my life

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    48 分
  • Small happiness day
    2025/01/11

    Take it day by day but add small things that make you happy

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    27 分
  • New Year Talk
    2025/01/04

    The best thing we can do for ourselves this new year is genuinely look at ourselves, our health, and our environment. Here is a small talk about what I am doing for that mentality.

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    26 分
  • 2024 recap
    2025/01/01

    I hope your year was great, if it was not, we in this together. 2025 Please give us a better year.

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    28 分
  • Small heart to heart
    2024/12/07

    Ever get stuck in a situation involving heartbreak you dont know how to handle, heres a bit of unprofessional advice around it.

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    23 分
  • Dignity and Holidays
    2024/11/30

    Hope your holidays were good and I hope you check in with yourself towards the end of the year.

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    30 分
  • 1 year Ann.
    2024/11/04

    I can not believe it has already been one year since I have been doing this podcast. I am so beyond thankful for this experience. Thank you for even one listener. I love you guys. This podcast is all I've learned recently and is a little vulnerable.

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    35 分