Take it day by day but add small things that make you happy

The best thing we can do for ourselves this new year is genuinely look at ourselves, our health, and our environment. Here is a small talk about what I am doing for that mentality.

I hope your year was great, if it was not, we in this together. 2025 Please give us a better year.

Ever get stuck in a situation involving heartbreak you dont know how to handle, heres a bit of unprofessional advice around it.

Hope your holidays were good and I hope you check in with yourself towards the end of the year.

I can not believe it has already been one year since I have been doing this podcast. I am so beyond thankful for this experience. Thank you for even one listener. I love you guys. This podcast is all I've learned recently and is a little vulnerable.

We always try to help people to the best of our ability. sometimes we have to step outside of our comfort zone of what we want and give whatever the other person wants. It is hard and takes time.

Little life update and some serious feelings about navigating it.