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  • Ep.3 The Beginning, A Journey to Me | Pushing Flames
    2025/07/23

    This episode is called The Beginning, A Journey to Me, because I want to talk about something deeper — something that’s shaped a lot of my decisions, my behaviors, and how I see myself: trauma.

    Needless to say video did not make it in. Next one.

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    15 分
  • Ep.2 It's Not Just The Scale | Pushing Flames
    2025/07/20

    In this episode, I get real about the mental weight behind procrastination, the trap of overthinking, and the pressure to “do it all” while juggling work, wellness, and building a business.

    If you’ve ever felt stuck in your head, discouraged by slow progress, or like you’re fighting invisible battles behind the scenes — this one’s for you.

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    17 分
  • EP.1 Why I am Pushing Flames | PushingFlames
    2025/07/16

    In this episode I am discussing why I created Pushing Flames and what you can expect.

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    8 分