『Open Mat Podcast』のカバーアート

Open Mat Podcast

Open Mat Podcast

著者： Tim Nelson & Adam
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このコンテンツについて

A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.

© 2025 Open Mat Podcast
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  • Episode 6: Why are we afraid of leg locks | Should leg locks be legal everywhere for everyone?

    Episode 6: Why are we afraid of leg locks | Should leg locks be legal everywhere for everyone?
    2025/07/22

    Tim and Adam tackle leg locks: one of the original controversies of the Jiu Jitsu community. They discuss whether they are as dangerous as they're claimed to be, whether there should be restrictions on who can or should learn and use them, and dig into the deeper reasons why they seem to be so divisive in the first place.
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    1 時間 7 分
  • Episode 5: How to get better without needing more mat time | coaching with limited mat time

    Episode 5: How to get better without needing more mat time | coaching with limited mat time
    2025/07/15

    Tim and Adam discuss how to get better at Jiu Jitsu if you are not able to increase your mat time. In this episode, they tackle what "mental engagement" looks like when put into practice, how to make the most of limited time on the mat, and also how to coach students with limited instruction time.
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    1 時間 13 分
  • Episode 4: How to get better at Jiu Jitsu using AI and Data Analytics | SubStats

    Episode 4: How to get better at Jiu Jitsu using AI and Data Analytics | SubStats
    2025/07/08

    Tim and Adam sit down with Abe, the creator of SubStats. Abe is using technology typically available to Fortune 500 companies to analyze and provide insights from recordings of jiu jitsu matches, giving competitors insights into what goes right and what goes wrong. The three discuss how this is used and what that could mean for competitors.
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    53 分

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