How To Embrace Fear & Win At Life: This Navy SEAL’s Battle-Tested Mental Framework | Ep. 37
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How To Embrace Fear & Win At Life: This Navy SEAL’s Battle-Tested Mental Framework | Ep. 37
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📍Are you feeling overwhelmed by the chaos of the world? You're not alone. Former Navy SEAL and CIA contractor David Rutherford shares how the core concepts of his Froglogic framework—embracing fear, forging self-confidence, living the team life, and discovering purpose—can help you survive and thrive through life's darkest moments.
David opens up about his personal battles with fear, failure, and uncertainty, and explains how embracing these emotions can actually become the key to growth. If you're looking for a clear, actionable framework to reclaim control in an out-of-control world, this is the episode you need to hear.
💥 Learn more: https://www.davidrutherford.com
🎯 Take the Embrace Fear Course Today
🔥 Follow @TeamFroglogic and @DavidRutherfordShow on all platforms
TIMESTAMPS:
00:00 - My Time In BUDS
09:50 - I Needed A Mental Framework For Life
27:34 - “Froglogic” Framework
33:16 - Having A Positive Attitude
38:12 - Embracing Fear
47:35 - Team Life
58:00 - We All Need A Framework
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