Welcome to episode 289 of the Löw Tide Böyz - A Swimrun Podcast!

We've got an all-timer for everyone this week. Joining us to discuss her preparation for The One Water Race (and Swimrun) (and life) is elite Swimrunner Kayla Kobelin. She's racing as part of Team 7 in this year's race and we discussed what actually makes this race the "ultimate proof of human capacity," how is she training differently this time around, and so much more. We've been meaning to get Kayla on the show for a long time and we're glad that we finally made it happen.

Enjoy!

~~~

That’s it for this week’s show.

If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.

Thanks for listening and see you out there!

- Chip and Chris