• I Will Not Be Shaken

  • 2024/12/19
  • 再生時間: 58 分
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    Carla Mutch's story is indeed powerful and deeply moving. It highlights the immense challenges and emotional turmoil that families face when dealing with addiction. Her journey of enduring the storms and finding strength is truly inspiring and serves as a beacon of hope for many.

    For families who feel exhausted and depleted, it's crucial to remember that support is available for them too. Here are a few suggestions:

    1. Support Groups: Joining support groups like Al-Anon or Nar-Anon can provide a community of people who understand what you're going through.
    2. Therapy: Individual or family therapy can help process emotions and develop coping strategies.
    3. Self-Care: Taking time for self-care is essential. This can include activities that bring joy and relaxation, such as reading, exercising, or spending time with friends.
    4. Education: Learning about addiction can help families understand what their loved ones are going through and how best to support them.

    It's important to remember that while the journey is tough, there is hope and help available.

    https://familiesanonymous.org/

    email: fa.vancouver2019@gmail.com

    Carla Mutch's email: mutch.carla@gmail.com

    CRISIS SUPPORT

    IF YOU ARE IN CRISIS, PLEASE VISIT YOUR LOCAL EMERGENCY DEPARTMENT, CALL 911 OR TEXT 988



    The Alberta Health Services Mental Health Help Line is a 24 hour, 7 day a week, 365 days a year, confidential service that provides support, information, and referrals to Albertans experiencing mental health concerns.



    1-877-303-2642

    Alberta Wide Mental Health Helpline



    CENTRE FOR SUICIDE PREVENTION

    IF YOU ARE IN CRISIS, TEXT 9-8-8

    CANADA'S SUICIDE CRISIS HELP LINE




    Support the show

    Help support the show by 'buying me a coffee'

    Paypal - gercptcan@gmail.com

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あらすじ・解説

Send us a text

Carla Mutch's story is indeed powerful and deeply moving. It highlights the immense challenges and emotional turmoil that families face when dealing with addiction. Her journey of enduring the storms and finding strength is truly inspiring and serves as a beacon of hope for many.

For families who feel exhausted and depleted, it's crucial to remember that support is available for them too. Here are a few suggestions:

  1. Support Groups: Joining support groups like Al-Anon or Nar-Anon can provide a community of people who understand what you're going through.
  2. Therapy: Individual or family therapy can help process emotions and develop coping strategies.
  3. Self-Care: Taking time for self-care is essential. This can include activities that bring joy and relaxation, such as reading, exercising, or spending time with friends.
  4. Education: Learning about addiction can help families understand what their loved ones are going through and how best to support them.

It's important to remember that while the journey is tough, there is hope and help available.

https://familiesanonymous.org/

email: fa.vancouver2019@gmail.com

Carla Mutch's email: mutch.carla@gmail.com

CRISIS SUPPORT

IF YOU ARE IN CRISIS, PLEASE VISIT YOUR LOCAL EMERGENCY DEPARTMENT, CALL 911 OR TEXT 988



The Alberta Health Services Mental Health Help Line is a 24 hour, 7 day a week, 365 days a year, confidential service that provides support, information, and referrals to Albertans experiencing mental health concerns.



1-877-303-2642

Alberta Wide Mental Health Helpline



CENTRE FOR SUICIDE PREVENTION

IF YOU ARE IN CRISIS, TEXT 9-8-8

CANADA'S SUICIDE CRISIS HELP LINE




Support the show

Help support the show by 'buying me a coffee'

Paypal - gercptcan@gmail.com

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