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I Destroyed My Body for the “Perfect” Look, Here’s What I Learned
- 2025/03/15
- 再生時間： 7 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, I share my personal journey of chasing the “perfect” body; how I pushed myself to the limit, only to realise that the beauty and wellness industry thrives on keeping us feeling “not enough.”
From disordered eating as a competitive athlete to redefining what beauty and health truly mean, I break down the lies we’re sold and how we can finally break free.
If you’ve ever felt like you’re constantly trying to measure up to an impossible standard, this episode/article is for you.
Tune in to listen what I learned, and how you can start loving your body on your own terms.
From disordered eating as a competitive athlete to redefining what beauty and health truly mean, I break down the lies we’re sold and how we can finally break free.
If you’ve ever felt like you’re constantly trying to measure up to an impossible standard, this episode/article is for you.
Tune in to listen what I learned, and how you can start loving your body on your own terms.