On this Episode, Brian Beal, Michael, Roberson, and I talk about Brian completing three 100 mile races in six weeks, one of those being “World’s Toughest Mudder” . We also discuss 2024 races- ones we liked and ones we didn’t like, what our plans will be for 2025. We also answered some more Listener questions.

On this Episode, Dan Yearick tells us about his battle with weight loss (weighing up to 525 pounds) . Dan had weight loss surgery done, and tells us the whole process- pre and post operation. His first Spartan race after surgery was NJ Beast, and that’s what got him addicted. https://www.monkeegrip.com/

https://lionheartsfitness.com/

On this Episode, “World’s Toughest Mudder” recap! Brian Beal gets 100 miles, Cory Edwards got 75 miles, I get 50 miles, and Michael Roberson gets 30 miles and kicked our asses in pool!! Warning Explicit content. https://lionheartsfitness.com/

https://www.monkeegrip.com/?srsltid=AfmBOoowqVewVxDmMCPRnwKPG976Yi0ozSGNRPjDBQOj5C8HujyNwA_o

On this Episode, we recap Brian Beal’s “Rim to River” 100 miler, Michael Roberson’s “Sky to Summit” 50k, and discuss our plans for “World’s Toughest Mudder” this weekend. Show sponsors https://www.monkeegrip.com/

https://lionheartsfitness.com/

On this Episode, Coach Luccketta, of “Lionhearts Fitness”, tells us a little about his OCR journey, and the “Lionhearts Fitness” origin . We also talk about “OCRWC”, and “The MidWest OCR” races he recently did. We learn about everything going on at Lionhearts and what to expect in the future.

On this Episode, Michael Roberson, Brian Beal , and I discuss the Spartan race series, and the competitive changes for 2025. Then, we answered more Listener submitted questions- it goes way off the rails in hilarious , raunchy form. Not for young ears! You were warned! It’s mainly Michael’s fault. If you enjoyed this Episode, please send more questions!

On this Episode, Jordan Hausladen tells us about running Spartan races, and how she decided to move into the competitive field. We talk about the Elite series races she did this year, including the Pan American Championship race in Seattle. We also talk about the new changes coming to Spartan for 2025.

On this Episode, Neil Murphy and Eric Langdon race recap the Spartan Killington Ultra! Both of them got a personal best for placement, and finish time! This year the race had 502 Starters and only 212 Finishers. We take a deep dive into what the race was all about. If you’re interested in doing Spartan Ultras this is a good Episode for you! http://www.regimentrunning.com/

Show sponsor https://www.monkeegrip.com/