• How to break patterns holding you back in love & life

  • 2024/12/16
  • 再生時間: 19 分
  • ポッドキャスト

How to break patterns holding you back in love & life

  • サマリー

  • Welcome back to The Deep Talk! This episode is all breaking patterns. Whether you're struggling to break a pattern in your love life, work life, daily life ... this is for you.

    Here's what we discuss in today's episode:

    • Patterns vs habits
    • What causes patterns and how to break them
    • The nervous system, trauma & inner child work
    • How to take the first step in breaking your patterns


    If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

    Want to work with me?

    Schedule a FREE 15-minute coaching consultation call:

    ⁠⁠⁠⁠⁠⁠ https://calendly.com/madisonbrandt/15-minute-coaching-consultation

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あらすじ・解説

Welcome back to The Deep Talk! This episode is all breaking patterns. Whether you're struggling to break a pattern in your love life, work life, daily life ... this is for you.

Here's what we discuss in today's episode:

  • Patterns vs habits
  • What causes patterns and how to break them
  • The nervous system, trauma & inner child work
  • How to take the first step in breaking your patterns


If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

⁠⁠⁠⁠⁠⁠ https://calendly.com/madisonbrandt/15-minute-coaching-consultation

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