• How to Structure Your Training

  • 2024/08/25
  • 再生時間: 25 分
  • ポッドキャスト

How to Structure Your Training

  • サマリー

  • Ever since I can remember, hoopers and coaches have had a universal template for building workouts. We give a rundown of why that may not be optimal, and a few ways to switch it up.


    Coaches:

    Coleman Ayers @ByAnyMeansBasketball

    Alex Silva @ByAnyMeansSilva

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あらすじ・解説

Ever since I can remember, hoopers and coaches have had a universal template for building workouts. We give a rundown of why that may not be optimal, and a few ways to switch it up.


Coaches:

Coleman Ayers @ByAnyMeansBasketball

Alex Silva @ByAnyMeansSilva

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