How to Squat: An Excerpt from Episode 6
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
How to Squat: An Excerpt from Episode 6
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このコンテンツについて
This is an excerpt from Episode 6 of The Science Of Sports Performance, titled "Squat, Bench, Deadlift, and Smelling Salts." This is the squat portion of the episode coming in at 56 minutes! Because of its length, I felt it fitting to upload this clip distinctly to podcast platforms.
Expect to learn about the biomechanics, technique, cues, equipment, and accessory exercise related to the barbell back squat.
Full episode: https://youtu.be/veLCHjNBlhQ?si=kVpxs5npsPEUA14q
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