• How to Handle Holiday Food Stress: Stay Sane During the Holidays

  • 2024/11/30
  • 再生時間： 53 分
  • ポッドキャスト

How to Handle Holiday Food Stress: Stay Sane During the Holidays

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • The holidays can be stressful for anyone—between the parties, expectations, consumerism, and yes, the endless food. It’s all too easy to unravel and lose track of yourself, especially if you’re struggling with your body or weight. Some of us start diets months before the holidays, hoping to control the “damage.” Some of us binge endlessly […]

    The post How to Handle Holiday Food Stress: Stay Sane During the Holidays appeared first on Mind-Body Eating Coaching - Anne-Sophie Reinhardt.
    続きを読む 一部表示

あらすじ・解説

The holidays can be stressful for anyone—between the parties, expectations, consumerism, and yes, the endless food. It’s all too easy to unravel and lose track of yourself, especially if you’re struggling with your body or weight. Some of us start diets months before the holidays, hoping to control the “damage.” Some of us binge endlessly […]

The post How to Handle Holiday Food Stress: Stay Sane During the Holidays appeared first on Mind-Body Eating Coaching - Anne-Sophie Reinhardt.
続きを読む 一部表示

How to Handle Holiday Food Stress: Stay Sane During the Holidaysに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。