How to Bench Press: An Excerpt from Episode 6
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
How to Bench Press: An Excerpt from Episode 6
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このコンテンツについて
This is an excerpt from Episode 6 of The Science Of Sports Performance, titled "Squat, Bench, Deadlift, and Smelling Salts." This is the bench press portion of the episode. Due to the length of the segments, I felt it fitting to post each portion as bonus episodes. Expect to learn about the biomechanics, technique, cues, equipment, and accessory exercise related to the barbell bench press.
Full episode: https://youtu.be/veLCHjNBlhQ?si=kVpxs5npsPEUA14q
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