How to Be an Adult

著者: Luke Chao and Pascal Langdale
  • サマリー

  • Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It’s the philosophy of life that you should have received when you turned 18, but didn’t. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. We are driven by a mission to democratize self-assurance.
    Copyright © 2023 Morpheus Hypnosis Ltd.
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あらすじ・解説

Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It’s the philosophy of life that you should have received when you turned 18, but didn’t. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. We are driven by a mission to democratize self-assurance.
Copyright © 2023 Morpheus Hypnosis Ltd.
エピソード
  • How to Stop People-Pleasing (Ep. 21)
    2024/12/17

    This episode is for all the recovering people-pleasers out there. If you feel like it’s hard to say “no” in an unfair situation, I’m going to give you a moral framework that lets you to speak your mind and simultaneously feel like the hero in the story of your life… at the same time! We...

    The post How to Stop People-Pleasing (Ep. 21) appeared first on The Morpheus Clinic for Hypnosis.

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    1分未満
  • How to Consume the News Without Falling Apart (Ep. 20)
    2024/11/01

    We’ve recently heard of a trend of young people avoiding the news entirely to preserve their mental health. In our view, this is unnecessarily self-defeating, because it’s possible to be informed and happy at the same time. In this episode, we share how: It is possible to stay informed about world events while also prioritizing...

    The post How to Consume the News Without Falling Apart (Ep. 20) appeared first on The Morpheus Clinic for Hypnosis.

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    31 分
  • How to Stop Being a Perfectionist (Ep. 19)
    2024/09/17

    In one of our most focused episodes to date, Luke deconstructs the notion of perfection and suggests achiveable standards, such as authentic self-expression, that are still worth striving toward: Perfection is an unrealistic and unattainable standard that no one can truly achieve, even in simple tasks like drawing a perfect circle. Holding yourself to a...

    The post How to Stop Being a Perfectionist (Ep. 19) appeared first on The Morpheus Clinic for Hypnosis.

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    1分未満

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