Today, we’re taking a different approach. Instead of focusing on men’s transitions, we’re diving into the journey women face in their next chapter.

My guest, T. Kari Mitchell (TK), is a transformational speaker, author, and integrative wellness coach who has dedicated her second half to helping women reclaim their health, confidence, purpose, and power after retirement so they can truly flourish in their golden years.

After 32 years as a teacher, she boldly transitioned into holistic coaching and motivational speaking at 62. Now, through her programs, TK helps boomers overcome challenges and rediscover their potential. We explore the transitions women face, including shifting identities, hormonal changes, and societal expectations.

Guys, this is the episode to share with the women in your life because growth is better when we do it together. TK’s energy is contagious, and I think you’ll walk away with a new perspective on how we can all grow into the next stage of life.

We covered:

The mindset shifts that help women step into their next chapter with confidence

How past experiences can open the door to new passions and opportunities

The societal challenges that women face as they age (and how to push back)

Practical ways men can better support the women in their lives

How women can start reclaiming their purpose today

Resources

https://www.lifestyle120.com