• How Jacqueline Runs Sub 4 Hour Marathons In Her 70s (Proven Strategies For Female Runners)

  • 2024/12/13
  • 再生時間： 47 分
  • ポッドキャスト

How Jacqueline Runs Sub 4 Hour Marathons In Her 70s (Proven Strategies For Female Runners)

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  • Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo

    Resources:
    Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass


    In this inspiring episode of She Runs Strong, we dive into Jackie Millet’s extraordinary running journey. Starting at 58, Jackie has since completed over 230 marathons, including the iconic Comrades.

    She shares how running transformed her life, brought her closer to her family, and taught her the power of smarter, more intentional training. Whether you're a seasoned runner or just starting out, Jackie’s story proves it’s never too late to set bold goals and embrace the joy of running.

    Key Takeaways:
    - Starting Later in Life: Jackie began running at 58, proving it’s never too late to start.
    - Smarter Training: Running less with structured plans improved her times and recovery.
    - Life-Changing Benefits: Running gave Jackie purpose, community, and family connections.
    - Big Goals Ahead: Jackie is striving to finish her 10th Comrades Marathon.
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あらすじ・解説

Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo

Resources:
Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass


In this inspiring episode of She Runs Strong, we dive into Jackie Millet’s extraordinary running journey. Starting at 58, Jackie has since completed over 230 marathons, including the iconic Comrades.

She shares how running transformed her life, brought her closer to her family, and taught her the power of smarter, more intentional training. Whether you're a seasoned runner or just starting out, Jackie’s story proves it’s never too late to set bold goals and embrace the joy of running.

Key Takeaways:
- Starting Later in Life: Jackie began running at 58, proving it’s never too late to start.
- Smarter Training: Running less with structured plans improved her times and recovery.
- Life-Changing Benefits: Running gave Jackie purpose, community, and family connections.
- Big Goals Ahead: Jackie is striving to finish her 10th Comrades Marathon.
続きを読む 一部表示

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