"I am upset because I see a meaningless world." – A Course in Miracles Workbook, Lesson 12

What if our emotional reactions to the world are not caused by external events, but by the meaning we project onto them?

In this episode of Love & Learn, we explore Lesson 12 from A Course in Miracles Workbook, which challenges us to consider that the world is meaningless until we assign meaning to it. This lesson is a step toward recognizing that our perception is a reflection of our inner state—not an objective reality.

Key Insights on Lesson 12:

1. Recognizing Our Perceptual Filters: The lesson invites us to see that our thoughts and beliefs color how we interpret the world. Whether we perceive a world that’s frightening, sad, or even beautiful, these labels come from within us. By observing these judgments without attachment, we can open the door to a more neutral, peaceful perspective.

2. Moving Toward Inner Freedom: Understanding that the world itself is meaningless helps free us from emotional reactions tied to external events. This awareness empowers us to reclaim control over our responses, leading to greater peace and forgiveness as we recognize that meaning comes from within.

3. Gentle, Consistent Practice: The practice for today’s lesson involves slow and deliberate observation of the world around us, noticing the meanings we assign, and then affirming: “I am upset because I see a meaningless world.” This process trains us to become aware of our perceptions and gently detach from them, fostering curiosity and openness.

Practicing Lesson 12:

1. Observe and Name: Look around you and notice the labels you assign to the world—whether positive or negative. Simply name them without judgment.

2. Repeat the Mantra: After each observation, affirm: “I am upset because I see a meaningless world.” This reinforces the idea that your reactions stem from the meanings you project, not from the external world itself.

3. Apply Throughout the Day: Anytime you feel upset, pause and repeat the mantra, connecting back to the lesson’s core principle.

By practicing this lesson, we learn to see through the illusions of meaning we impose on the world, creating space for love and peace to arise. This awareness is not about denial but about freeing ourselves from conditioned perceptions, making room for new, more compassionate ways of seeing.

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ORACLE DECKS USED

• Tea Leaf Fortune Cards
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• The Rose Oracle Deck