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  • How Do We Manage... Online Safety? (Part 1)

    How Do We Manage... Online Safety? (Part 1)
    2025/07/21
    Keeping children safe online is a massive global challenge, and Baroness Beeban Kidron OBE has been a huge force for establishing standards for digital safety and privacy across the world. This conversation was recorded in July 2025 just before an amendment to the UK Online Safety Act came into force, to further protect children from harm, and we’re releasing it in two parts. A crossbench peer in the UK House of Lords, Baroness Kidron was instrumental in the creation of the act, and the Age Appropriate Design Code. And that came after her early success as a filmmaker, with directing credits including “Oranges are Not the Only Fruit” and “Bridget Jones 2 - Edge of Reason”. In this, Part 1, Baroness Kidron explains how a childhood illness took her behind the camera, what she’s learnt from children worldwide on how they really feel about tech, and the one thing all parents could do to really make a difference. Part 2 will be released on 29th July, and explores the creation of the UK Online Safety Act, the huge global challenges of creating a safe space online for children, how we can all hold big tech corporations to account, and the importance of appreciating what’s around us in the real world, away from our screens. Resources & Links https://beeban.com/ https://5rightsfoundation.com/ Host: Stephanie von Bismarck Guest: Baroness Beeban Kidron OBE Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage
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    34 分
  • How Do We Manage... Living Sustainably?

    How Do We Manage... Living Sustainably?
    2025/07/14
    How much environmental guilt do you suffer from? Knowing where to start in terms of living and working in a more sustainable way can feel like a never ending question, but this episode of How Do We Manage can help with that. Stephanie’s joined by Chief Country Officer at the Sustainable Markets Initiative, Xenia zu Hohenlohe. Xenia is an expert in sustainability, having spent years advising the tourism industry, and is now working with major companies across the world to provide advice on how they can make real change for the better. She discusses what sustainability means in the real world, and the things we can all be doing to protect the planet – from how we travel, to how we eat and how we work and play. Resources & Links ⁠xenia zu hohenlohe⁠ Host: Stephanie von Bismarck Guest: Xenia ze Hohenlohe Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow ⁠⁠@HowDoWeManage⁠⁠
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    32 分
  • How Do We Manage... Nutrition for Neurodiversity?

    How Do We Manage... Nutrition for Neurodiversity?
    2025/07/07
    Neurodiversity is something that now affects all of us – whether it be something you live with yourself, or through the relationships you have with friends, loved ones, and your children.It’s estimated that 15 to 20 percent of the global population have a neurodiversity, whether it be autism, ADHD, dyslexia, dyspraxia or another condition. In this episode of How Do We Manage…? Stephanie meets Lucinda Miller – a naturopath and best-selling author, to discuss how some simple diet and nutrition swaps can really help brain function for those of us who are neurodiverse. Lucinda’s recipe book “Brain Brilliance” focuses on the links between how we eat and our brain health. She talks with passion and honesty about her own diagnosis, how changes in diet changed her life, and the impact she’s had for both her own family and the families she works with. She provides helpful tips and practical advice on how to manage symptoms of neurodiversity through nutrition, and how to celebrate all the amazing gifts and qualities someone living with neurodiversity can bring to life. Resources & Links ⁠https://naturedoc.com/⁠ https://naturedoc.com/brain-brilliance/ @naturedockids @LucindaNatDoc NatureDoc Health NatureDoc ⁠linkedin.com/in/lucinda-miller-4b5599⁠ Host: Stephanie von Bismarck Guest: Lucinda Miller Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage
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    50 分
  • How Do We Manage... Connection & Community?

    How Do We Manage... Connection & Community?
    2025/06/30
    “My purpose in life is to bring joy and positivity to every person that I interact with”...The words of the guest for this episode, Charlie Dark, MBE. Charlie is a DJ, creative, founder of Run Dem Crew, and a true inspiration. In this episode he and Stephanie discuss his upbringing in 1970s Peckham in London, the school which both opened opportunities and presented real challenges, how he grounded himself through running, and the community he’s created to encourage others to do the same. If you’re in need of some motivation in your life, this episode is most definitely for you! Resources & Links @daddydarkrdc @rundemcrew https://www.rundemcrew.com/ Host: Stephanie von Bismarck Guest: Charlie Dark, MBE Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage
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    48 分
  • How Do We Manage... Social Media?

    How Do We Manage... Social Media?
    2025/06/23
    How much time do you spend in the “mindless scroll?” Do you approach your social media with intention, or is it eating up your time, productivity and money in unhealthy ways? In this episode of How Do We Manage, Stephanie chats with social media expert, Matt Navarra. Matt is a consultant who advises major online platforms around the world including Google, Meta and the UN, and once managed the Twitter account for the UK Prime Minister David Cameron. He and Stephanie discuss how to use social media in a way that’s productive and not damaging, how to help our kids know what’s healthy and what’s not, the impact of Matt’s ADHD diagnosis on his career, and some easy tips to help us step away from our phones. Resources & Links Geekout Newsletter mattnavarra @mattnavarra matthewnavarra mattnavarra Host: Stephanie von Bismarck Guest: Matt Navarra Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage
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    32 分
  • How Do We Manage... Hormonal Health?

    How Do We Manage... Hormonal Health?
    2025/06/16
    If you’ve ever struggled to understand your hormonal balance and the impact it has on your physical and mental health each day, this episode is for you. Stephanie’s guest is General Practitioner, Lifestyle and Longevity Expert Dr Anita Raja. She and Stephanie take a deep dive into all things hormones...how they work, the areas of your health they can impact, how they affect mental health, and what to watch out for in perimenopause and menopause. They also discuss topics around how to be really seen, heard and understood by your GP, going with your gut on your health concerns, what longevity really means, and the mental health difficulties Dr Anita has herself had to cope with during her career. Resources & Links https://dranitaraja.com/https://www.instagram.com/dranitaraja https://x.com/dranitaraja https://www.tiktok.com/@dranitaraja Host: Stephanie von Bismarck Guest: Dr Anita Raja Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage
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    47 分
  • How Do We Manage... Romance Fraud?

    How Do We Manage... Romance Fraud?
    2025/06/09
    In this episode of How Do We Manage...Stephanie is joined by Cecile Fjellhøy. Cecilie shot to fame when her story of being defrauded of hundreds of thousands of dollars by a former lover was documented in the 2022 Netflix documentary, The Tinder Swindler. She’s gone on to become an activist for victims of romance fraud, founding LoveSaid – an organsation which offers help and advice to those affected. She and Stephanie look back at her journey, and talk about the impact it’s had on her life, both positive and negative. Cecilie offers valuable advice on how we can all protect ourselves from emotional scams, both online and in person. Links & Resources https://www.lovesaid.org/ The Tinder Swindler @cecilie_ Host: Stephanie von Bismarck Guest: Cecilie Fjellhøy Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage
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    47 分
  • How Do We Manage... AI & Entrepreneurship?

    How Do We Manage... AI & Entrepreneurship?
    2025/06/02
    In this episode of How Do We Manage, Stephanie chats with Co-Founder and Chairman of Implement AI, Piers Linney. Piers is a highly successful British business leader and entrepreneur and has appeared in TV shows such as Dragon’s Den and The Secret Millionaire. They discuss how to approach AI in the workplace, the digital change we need to prepare for and get on board with, and how to really maximise the potential of AI in a way that will work for you. We also learn about the impact growing up as a mixed-race kid in a Lancashire mill town had on Piers, the triumphs he’s achieved and lessons he’s learnt, and get plenty of tips for all budding entrepreneurs and businesspeople about mindset, resilience and owning your failures. Resources & Links www.implementai.io @ImplementAI @Pierslinney Host: Stephanie von Bismarck Guest: Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage
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    43 分