Life often surprises us with its paradoxes. What seem like setbacks can become opportunities for growth, and life’s challenges often hold its greatest gifts. Today’s guest embodies this beautifully, navigating her journey with grace, wisdom, and purpose.

Sierra Sophia Mercier’s story is one of transformation and healing. Raised in the scenic mountains of Sun Valley, Idaho, her early years were dedicated to the pursuit of excellence as a competitive figure skater. When her career on the ice came to an unexpected end, Sierra embarked on an inward journey to rediscover her self-worth and purpose.

Now a mother, author, and advocate for conscious living, Sierra’s life reflects the power of resilience and intentionality. From embracing life’s challenges to finding cosmic love and consciously conceiving her daughter, her story invites us to explore how love, gratitude, and adventure can transform our lives.

Join us as Sierra shares her insights on healing, motherhood, and her mission to help others discover the profound gift of living with purpose and love.

Key Takeaways

• Embracing Discipline and Resilience: Discover how Sierra’s training as a figure skater instilled a foundation of discipline and balance, shaping her approach to challenges in life and motherhood.
• Healing Through Love and Reflection: Sierra shares the profound lessons she learned through her physical and spiritual healing, including a life-changing moment of self-love during an ayahuasca ceremony.
• Redefining Success and ‘Making It’: Listen to Sierra’s reflections on letting go of societal measures of success to embrace her unique journey.
• Cosmic Love and Conscious Conception: Explore Sierra’s insights on attracting deep, soul-level love and the intentionality behind bringing new life into the world.
• Life as Proof of Purpose: Gain inspiration from Sierra’s realization that simply being alive is an expression of gratitude and purpose.

Follow Sierra Sophia Mercier

• Website: sierramercier.com
• Instagram: @sierrasofiamercia (currently on a self-care break)
• YouTube Channels:
  • The Planet Love Times – Explore cosmic love and mindfulness.
  • Love Set Run – Join Sierra and her family on their global adventures.

Sierra’s Work and Promotions

• Books: How to Attract Your Cosmic Love Partner: A five-step guided workbook to help you manifest your soulmate.
• Newsletter/Free Training Video: Sign up for Sierra's newsletter and gain exclusive access to her free training video. https://bit.ly/sierrasophiamercier
• Heartgasm Meditation: Experience a transformative power of guided meditation infused with EIR's soulful music. https://bit.ly/heartgasmmeditation

Support the show

Connect with me in the following ways:
www.theadventureparadox.com
Facebook
Instagram
catcaldwellmyers@gmail.com

In this heartfelt and inspiring panel discussion, I had the privilege of connecting with an extraordinary group of mothers who shared their unique gifts and insights into the paradoxes of motherhood. From navigating the joys and struggles of parenting to finding resilience and connection in unexpected places, this conversation is filled with wisdom, laughter, and actionable takeaways for every listener.

Each guest brings a powerful perspective:

• Sarah Tacey Tangredi highlights the transformative power of play and nervous system regulation for fostering authentic family connections.
• Lesley Alberts (The Grounded Mama) reminds us of the importance of pausing and being present in the midst of life's chaos.
• Heidi Johanningmeier shares her message of love transcending differences, offering glimpses into her upcoming book, A Mother’s Mission.
• Siri Baruc Thornton explores the healing magic of breath and repair, emphasizing the power of self-regulation.
• Allison Wyman offers profound wisdom on caregiving and planning for the future with love and intention.
• M. Teresa provides a global perspective on resilience and joy, reflecting on the enduring power of love over material circumstances.
• Keri Nelson delves into the importance of grounding ourselves in intuition and soul connection, introducing her vibrant children’s book, What is a Soul?

Resources Mentioned

• Sarah Tacey Tangredi’s Resourced Program: A 12-week journey to nervous system support for moms.
• Keri Nelson’s Children’s Book: What is a Soul? Available on Amazon. And she is offering a FREE 15-page coloring book filled with beautiful mandalas and soul-affirming messages. Visit SoulHealingMom.com to grab your free copy today!
• M. Teresa’s Butterfly Event: June 28, 2025, in Jackson, Wyoming. Visit ButterflyMarch.com.
• Siri Baruc Thornton’s Breathwork Class: Free introductory session at SageandBlushWellness.com.
• The Mommy Games Freebie: Sign up for weekly motherhood gifts at bit.ly/mommygames.

Connect with Our Guests

• Sarah Tacey Tangredi
• Lesley Alberts
• Heidi Johanningmeier
• Siri Baruc Thornton
• Allison Wyman
• M. Teresa Lawrence
• Keri Nelson

🎁 Special Holiday Giveaway: Join The Mommy Games and receive weekly gifts from the panelists! Visit bit.ly/mommygames to sign up.

Support the show

Connect with me in the following ways:
www.theadventureparadox.com
Facebook
Instagram
catcaldwellmyers@gmail.com

“Life is a series of connections—some fleeting, others profound. In the moments where caregiving enters our lives, we’re offered an opportunity to deepen those connections and leave a legacy of love and intention. But it takes preparation, courage, and sometimes, a shift in perspective to transform what can feel overwhelming into something meaningful.”

This episode offers a deeply moving exploration of caregiving, legacy, and the transformative power of intentional planning with Allison Wyman, a family caregiving attorney and coach. Drawing on her personal experiences and professional expertise, Allison shares how caregiving shapes relationships and offers an avenue for personal growth. She speaks with wisdom and heart about balancing motherhood, grief, and caregiving, emphasizing the importance of planning and rest.

Allison provides actionable advice on estate planning, legacy building, and the critical need for rest in caregiving roles. Whether you’re supporting aging parents, managing the demands of motherhood, or simply planning for the future, this conversation is full of powerful insights and practical tools to empower you on your journey.

Key Takeaways:

• How to make daunting legal tasks approachable by breaking them into actionable steps.
• Why caregiving is as much about perspective as it is about preparation.
• Grief isn’t just about loss; it’s also about processing exhaustion and finding space to heal.
• How to identify when your body is signaling the need for true downtime.
• Living your values daily and passing them on to the next generation.

Take the first step today: Download Allison’s free caregiving guide for family gatherings at bit.ly/mommygames. This practical tool will help you prepare for future caregiving needs with ease and clarity.

Follow Allison’s journey and wisdom:

• Website: allisonkwyman.com
• Instagram: @CozyCaregiverCafe
• Podcast: Cozy Caregiver Cafe

Support the show

Connect with me in the following ways:
www.theadventureparadox.com
Facebook
Instagram
catcaldwellmyers@gmail.com