In this short and humorous minisode of The Mom’s Adventure Paradox, I dive into the theme: “Yeah, but does it turn you on?” — not in a risqué way, but in the sense of what lights you up in life. I reflect on a technical hiccup (being muted on Zoom), the value of having guests who keep you accountable, and the joy of engaging in things that truly excite you.

I share a story about working with my horse, Jet — how even the things we love most can sometimes be frustrating. But that’s okay. Passion isn’t about feeling good all the time; it’s about the deeper connection, joy, and purpose.

I dive into what lights me up — like podcasting and hearing mind-expanding stories (yes, even one about water freezing in the shape of a hand). Those moments ignite something in me, and I invite listeners to notice what sparks that feeling for them too.

Humor also plays a big role — from childhood jokes to the time a funny story landed me a radio show. I reflect on the power of humor to heal and connect, even when the jokes don’t always land (like when I once bombed a stand-up set by going way over time). It’s all part of the creative ride.

Ultimately, this episode is a nudge: if listening turns you on, maybe it's time to start or guest on a podcast. Step into what excites you, and don't be afraid to be seen, heard, or even make a few people laugh along the way.

🎙️ Key Takeaways from the Minisode

1. Follow What Lights You Up
   – Ask: “Does this turn me on?” What excites you is worth pursuing — even when it’s messy.
2. Embrace the Flops
   – Missed cues, tech issues, awkward sets — they’re part of the process. Keep going.
3. Connection Over Perfection
   – Whether through humor or storytelling, it’s all about reaching people.
4. Humor Heals
   – Even childhood jokes and failed punchlines can lead to surprising growth.
5. Stay Curious
   – Let what inspires you fuel your voice and creative path.
6. Own Your Spotlight
   – If it lights you up, don’t dim it. You’re allowed to be seen.

What Podcasts are you listening to lately? Here are a couple I recommend:

How to Trust Your Intuition + The Timing of Your Life - with Lee Harris

Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique

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Connect with me in the following ways:
www.theadventureparadox.com
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catcaldwellmyers@gmail.com

Welcome to our April Fool's Series leading up to our podcasting summit... no kidding! These will be short minisodes with a few surprise interviews in there (or is that a joke? We'll see;) Our theme this month is to take podcasting seriously while simultaneously having a really good time doing it.

If you are interested in learning to podcast, please check out our masterclass on my website:

https://www.theadventureparadox.com/masterclass

Already have a podcast and interested in being part of our summit? Email us to see if there is still space:

theadventureparadox@gmail.com

Support the show

Connect with me in the following ways:
www.theadventureparadox.com
Facebook
Instagram
catcaldwellmyers@gmail.com

In this episode, I reflect on the power of listening to yourself and the importance of both what you say and what you don’t say. I share how replaying our own words—whether through podcasting or voice notes—can offer new insights into our thoughts, emotions, and intentions. Sometimes, what we don’t say holds the key to deeper self-awareness and clarity about our true desires.

I also talk about dealing with scarcity and reframing our mindset. Using examples like weight loss or dissatisfaction at work, I explain how focusing on the negative perpetuates lack, while shifting to a mindset of abundance and possibility opens doors to growth. Additionally, I share my experiences of loss and how sudden tragedies can shift our perspective, encouraging us to say the things we’ve been holding back.

Lastly, I explore the paradox of where life’s challenges exist whether we choose to pursue an adventure or stay in our comfort zone. For me, choosing the adventure—whether it’s raising kids in the mountains or navigating logistical hurdles for family ski trips—aligns with my values and the life I want to create.

Key Takeaways:

1. Listen to Yourself: Playing back your words can reveal insights about your true emotions and intentions, helping you understand what you really want to say.
2. Ask What You’re Not Saying: Sometimes, the unsaid holds the key to addressing underlying fears or desires.
3. Reframe Your Mindset: Shifting from a perspective of scarcity to one of abundance can change how you approach challenges and goals.
4. Life is Short: Losses and tragedies remind us to express ourselves fully and live authentically, even if it feels uncomfortable.
5. Choose Your "Hard": Every path has challenges. Choosing the one aligned with your values leads to a more fulfilling life.
6. Celebrate Joy Without Guilt: Sharing moments of joy, like a tropical vacation, can inspire others rather than provoke negativity.
7. Adventure is Worth It: Even when it’s logistically difficult, choosing adventure can create meaningful family memories and shared values.

"When you change the way you look at things, the things you look at change."

-Wayne Dyer

Support the show

Connect with me in the following ways:
www.theadventureparadox.com
Facebook
Instagram
catcaldwellmyers@gmail.com