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  • 03 | Silencing the Shame from Childhood Trauma: Breaking Free from Isolation and Negative Self-Talk
    2025/06/04

    In this powerful episode, we’re talking about one of the enemy’s biggest weapons: shame-fueled self-talk that keeps us isolated and stuck in silence. As survivors of childhood trauma, it can feel safer to hide—but the lies we repeat to ourselves in that isolation are not from God.

    Today, I’m breaking down the connection between isolation and identity, how the enemy uses secrecy to keep us bound, and how sharing your truth—just with one trusted person—can be the first step to freedom.

    You’ll also hear a piece of my own story, and I’ll close with a prayer that will speak directly to your heart if you’ve been carrying shame or fear in silence.

    I hope this episode blesses you!

    Leslie

    Scripture references:

    2 Corinthians 10:4-5

    John 8:32

    🔗 Links & Resources:

    👉 Schedule a 1:1 coaching call with me: https://LeslieChermaksCalendar.as.me/coaching

    If you’re ready—or even if you’re just thinking about opening up—I’m here to help you walk through it with grace and hope.

    👉 Take this FREE quiz: Reclaiming Your Life: A Biblical Wellness Quiz for Childhood Trauma Survivors

    👉 Grab your set of “My Identity In Christ Cards”

    https://lesliechermak.myflodesk.com/identitycards

    👉 Visit https://lesliechermak.com/work-with-leslie/ for more support.

    👉 Take a deeper dive discovering your purpose: Ignite Your Purpose and learn how to think through God's Word in this self paced online course.

    👉 I’ll meet you in your inbox on Fridays!

    https://lesliechermak.myflodesk.com/newsletter

    Music score: Kevin Manthei Music

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    11 分
  • 04 | Reclaiming Wholeness: God's Design for Healing from Childhood Trauma for Women
    2025/05/28

    In this episode of Hope in the Fire, we will walk through the five pillars of health essential to healing from childhood trauma: spiritual, emotional, mental, physical, and nutritional health. With spiritual health as the foundation, this honest and grace-filled conversation helps you understand why healing must happen from the inside out — and how you can begin today.

    I hope this blesses you!

    Leslie

    Scripture reference: Isaiah 61:3, Romans 12:2

    >> Grab your set of “My Identity In Christ Cards”

    https://lesliechermak.myflodesk.com/identitycards

    >> Visit https://lesliechermak.com/work-with-leslie/ for more support.

    >> Take this FREE quiz: Reclaiming Your Life: A Biblical Wellness Quiz for Childhood Trauma Survivors

    >> Go from feeling unsure about who you are and the gifts you have, to feeling confident experiencing joy knowing how to live in your unique self and celebrating your purpose in this digital course: Ignite Your Purpose and learn how to think through God's Word in this self paced online course.

    >> I’ll meet you in your inbox on Fridays!

    https://lesliechermak.myflodesk.com/newsletter

    Music score: Kevin Manthei Music

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    14 分
  • 03 | Facing the Lies from Childhood Trauma and Finding God’s Truth
    2025/05/21

    Maybe you’ve heard these whispers:

    “It my your fault. It was all my fault”

    “Nobody loves me.”

    “I’ll never be safe.”

    “God doesn’t care about me.”

    Childhood trauma often plants deep lies about who we are and who God is. In this episode, we’ll uncover common lies childhood trauma survivors believe and begin replacing them with God’s truth to reclaim identity and purpose.

    You'll go away with 4 simple steps to start replacing the lies about who you are with truth about what God says about who you are.

    Hope this episode blesses you!

    Leslie

    Scripture from todays episode:

    John 8:44, John 14:16, Psalm 34:18, Romans 5:8, Proverbs 3:5-6, 2 Corinthians 5:17,

    1 John 1:2, Romans 12:2

    Affirming scripture:

    • YOU are unique. (Psalm 139:13)
    • YOU are strong. (Psalm 68:35)
    • YOU are beautiful. (Psalm 139:13)
    • YOU are successful. (2 Kings 18:5-7)
    • YOU are important. (1 Peter 2:9)
    • YOU are forgiven. (Psalm 103:12)
    • YOU are a new creation. (2 Corinthians 5:17)
    • YOU are protected. (Psalm 121:3)
    • YOU were created for a purpose (Jeremiah29:11)
    • YOU are victorious. (1 John 5:3-5)

    >>Grab your set of “My Identity In Christ Cards”:

    https://lesliechermak.myflodesk.com/identitycards

    >> Visit https://lesliechermak.com/work-with-leslie/ for more support.

    >> Take this FREE quiz: Reclaiming Your Life: A Biblical Wellness Quiz for Childhood Trauma Survivors

    >> Go from feeling unsure about who you are and the gifts you have, to feeling confident experiencing joy knowing how to live in your unique self and celebrating your purpose in this digital course: Ignite Your Purpose and learn how to think through God's Word in this self paced online course.

    >> I’ll meet you in your inbox on Fridays!

    https://lesliechermak.myflodesk.com/newsletter

    Music score: Kevin Manthei Music

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    13 分
  • 02 Is Childhood Trauma Still Affecting You? How to Spot the Signs
    2025/05/14

    In today’s episode of Hope in the Fire, we’re uncovering the hidden ways childhood trauma can impact every area of your life — spiritually, emotionally, mentally, physically, and nutritionally. If you’ve ever wondered why you struggle with anxiety, control, or feeling distant from God, this conversation is for you. You’ll learn why awareness matters and how to start inviting Christ into your healing process.

    My prayer is that by the end of this conversation, you’ll have more compassion for yourself… and more hope that healing really is possible through Christ.

    Leslie

    Scripture:

    “He heals the brokenhearted and binds up their wounds.”

    — Psalm 147:3

    “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”

    — Romans 12:2

    “The Lord gives strength to his people; the Lord blesses his people with peace.”

    — Psalm 29:11

    “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

    — Psalm 34:18

    “Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”

    — 2 Corinthians 5:17

    “Cast all your anxiety on him because he cares for you.”

    — 1 Peter 5:7.

    -Visit https://lesliechermak.com/work-with-leslie/ for more support.

    -Take this FREE quiz: Reclaiming Your Life: A Biblical Wellness Quiz for Childhood Trauma Survivors

    -Take a deeper dive discovering your purpose: Ignite Your Purpose and learn how to think through God's Word in this self paced online course.

    - Meet me in your inbox!!

    Music score: Kevin Manthei Music

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    18 分
  • 01 The First Step to Healing from Childhood Trauma for Women: How acknowledgment Opens the Door to Freedom
    2025/05/07

    If you've ever wondered why healing feels out of reach, no matter how hard you pray or how many books you read, this episode is for you friend.

    In today's first ever episode of Hope In The Fire, we're talking about why acknowledgment is the first, brave step toward healing from childhood trauma.

    You'll discover:

    -Why minimizing your past keeps you stuck

    -How to begin telling the truth about your story with God's help

    -Biblical encouragement that reminds you: You are not alone

    -A simple journal prompt to help you take your first step today

    Your past may have shaped you, but it does not define you. God is ready to meet you in the truth and walk you into freedom. Let's begin this journey together.

    I hope this episode blessed you!

    -John 8:32

    -Psalm 34:18

    -Visit https://lesliechermak.com/work-with-leslie/ for more support.

    -Take this FREE quiz: Reclaiming Your Life: A Biblical Wellness Quiz for Childhood Trauma Survivors

    -Take a deeper dive discovering your purpose: Ignite Your Purpose and learn how to think through God's Word in this self paced online course.

    Music score: Kevin Manthei Music

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    14 分