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In this episode of Hope After Storms, host ReHope Coach, Minister Williams, discusses the journey of high-achieving women navigating trauma and the importance of setting boundaries. The conversation emphasizes the need for self-care, emotional wellbeing, and the power of community support. Practical steps for establishing boundaries are shared, along with the significance of protecting one's time and purpose. The episode concludes with an invitation to join the Calm Community Network for further support and growth.

Takeaways
This space empowers high-performing women to heal and thrive.
High-achieving women often struggle with boundaries.
Setting boundaries is essential to avoid burnout.
Boundaries help protect emotional and spiritual well-being.
It's important to communicate boundaries with confidence.
High-achieving women should prioritize their needs.

The Calm Community Network offers support for personal growth.
Practical steps to set boundaries include identifying drains.
Accountability can help in establishing new behaviors.
Boundaries are about protecting what matters most.

Chapters

00:00 Introduction to Hope After Storms Podcast
00:49 The Power of Boundaries for High-Achieving Women
02:00 Defining High Achieving, High Performing, and High-Value Women
04:39 The Importance of Setting Boundaries
06:50 Introducing the Calm Community Network Membership
08:04 Practical Steps to Set Boundaries
11:50 Understanding Boundaries as Gates, Not Walls
13:05 Conclusion and Call to Action


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Rayanne Walters, founder of Content Creation Girlies, shares her entrepreneurial journey and the challenges she faced in building her business. She discusses the need for supportive friends in content creation and the importance of collaboration. Rayanne also talks about monetizing content creation through brand deals and affiliate links. She emphasizes the role of resilience and maintaining hope during difficult times in business. Rayanne shares her experiences working with a team and offers advice for aspiring entrepreneurs. She highlights the availability of free resources and the importance of timing and sacrifice in pursuing one's passion.

Takeaways

Collaboration and supportive friends are essential in content creation.
Monetizing content creation can be done through brand deals and affiliate links.
Maintaining resilience and seeking support from God and trusted friends is crucial during tough times in business.
Clear communication and accountability are key when working with a team.
Aspiring entrepreneurs should follow their passion, continuously learn, and be willing to make sacrifices.
There are abundant free resources available for personal and professional development.
Chapters

00:00 Introduction and Background
03:02 The Need for Supportive Friends in Content Creation
06:05 Rayanne's Entrepreneurial Journey and Challenges
10:49 Monetizing Content Creation
13:48 Getting Brand Deals and Collaborating with Brands
16:33 Maintaining Resilience and Hope in Business
23:21 Advice for Aspiring Entrepreneurs
26:11 The Importance of Timing and Sacrifice
30:07 The Availability of Free Resources
31:03 Where to Find Rayanne and Future Plans

Find Rayanne on IG: @contentcreationgirlies
Find ReHope Coach:
@rehope_coachwilliams; @hopeafterstormspod
https://reviewthispodcast.com/hope-after-storms-podcast

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Summary

Nia Imani shares her journey of resilience and triumph, from overcoming domestic violence and homelessness to becoming a successful entrepreneur and legacy leader. She emphasizes the importance of mindset wellness and healing in achieving success and creating generational wealth. Nia also discusses her initiative, Rent Her, which provides safe and affordable housing for women. She encourages women to prioritize their mental and emotional well-being and embrace their authentic selves. Nia's story serves as an inspiration for others to navigate through darkness and find hope on the other side.

Chapters

00:00 Introduction and Background
01:13 Navigating Through Darkness
07:19 The Importance of Supportive Friends
09:24 Recognizing the Signs of Darkness
13:23 The Need for Validation and Understanding
21:25 Embracing Authenticity and Overcoming Judgment
25:08 Creating a Legacy of Resilience and Success
27:25 Rent Her: Providing Safe Spaces for Women
33:37 Prioritizing Mindset Wellness for Success
38:42 The Meaning Behind 'Love'
40:24 Upcoming Events and Opportunities

Find Nia:
IG: fabulouslifeinternational

Find ReHope Coach:
@rehope_coachwilliams; @hopeafterstormspod
https://reviewthispodcast.com/hope-after-storms-podcast

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Guest Tiara Parker of the Global Activists Awards relives her experience at Pulse Nightclub 2016 - when she lost her cousin to a mass shooting, and was severely injured and traumatized herself. Her life was turned upside down from that moment on, but she was able to press on and now she has a story to tell.

00:00 Introduction and Background
01:30 Nightclub Tragedy
08:06 Losing a Loved One
11:17 Finding Purpose and Healing
14:02 Using Makeup and Helping Others
15:00 Working with Domestic Violence Organizations
22:17 Family Dynamics and Trust
28:13 The Impact of Trauma in the Black Community
29:06 Breaking the Cycle of Family Dysfunction
30:29 Setting Boundaries and Letting Go
31:26 Working Through Trauma and Loss
34:24 Tools and Strategies for Adversity
38:56 Taking Control of Your Journey
41:06 Seeking Support and Holding on to Hope
43:28 Connecting with Tiara Parker

Find Tiara Parker:
@therealtiaraparker

Find ReHope Coach:
@rehope_coachwilliams; @hopeafterstormspod
https://reviewthispodcast.com/hope-after-storms-podcast

Book A Free Strategy Call with ReHope Coach:
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Summary

Anjanee Ferguson, an operation strategist and international executive coach, discusses the importance of operations in business and how she helps servant leaders manage their resources to have a greater impact. She emphasizes the integration of faith and business, ensuring that God is included in every decision and strategy. Anjanee highlights the need to surrender to God's guidance and avoid idolizing ourselves or other business coaches. She shares her personal journey of resilience, including experiencing loss and starting her own business. Through it all, she emphasizes the importance of staying faithful and hopeful. In this conversation, Anjanee Ferguson shares her journey of taking on the role of a leader in her family during difficult times, transitioning from the corporate world to entrepreneurship, and trusting in God's provision. She emphasizes the importance of seeking alignment with God, praying specifically for business, and maintaining order and balance in all areas of life. Anjanee's story serves as a reminder that even in the midst of storms, God is faithful and can turn everything for our good and His glory.

Takeaways

• Operations management is crucial for servant leaders and entrepreneurs to have a greater impact and success in their businesses.
• Integrating faith and business involves grounding every decision and strategy in God's guidance and including Him from the start.
• Surrendering to God's leadership and recognizing His role as the ultimate business partner leads to greater success and fulfillment.
• Avoid idolizing ourselves or other business coaches, and instead, recognize that all our abilities and successes come from God.
• Resilience is key in overcoming challenges and experiencing growth and blessings in business and life. Black women often take on the role of leader, even at their own expense, to support their families and communities.
• Transitioning from the corporate world to entrepreneurship requires trust in God's provision and guidance.
• Praying specifically for business and seeking alignment with God are essential for success.
• Maintaining order and balance in all areas of life is crucial for honoring all assignments and bringing glory to God.

Chapters

00:00
Introduction and Background

03:03
The Importance of Operations in Business

06:01
Integrating Faith and Business

09:03
Surrendering to God's Guidance

11:53
Avoiding Idolatry and Recognizing God's Role

14:58
Resilience and Overcoming Challenges

19:20
Transitioning to Entrepreneurship

23:40
Trusting God's Provision

27:03
Seeking Alignment with God

29:30
Praying Specifically for Business

32:24
Maintaining Order and Balance

34:06
Hope During the Storm

Find ReHope Coach:
@rehope_coachwilliams; @hopeafterstormspod
https://reviewthispodcast.com/hope-after-storms-podcast

Book A Free Strategy Call with ReHope Coach:
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Summary

In this episode of the Hope After Storms podcast, Minister Nydria L. Williams interviews her client and friend, Nannette Jordan, the creator and founder of Chasing Me. They discuss Nannette's personal transformation and her journey to prioritize her own needs. Nannette shares her experience of being in a dark place and contemplating suicide, and offers encouragement for those facing similar struggles. She also talks about her book, Attempted Murder, which explores her experience in a narcissistic abusive relationship. Nannette emphasizes the importance of emotional availability and self-nurturing, and shares her goals of helping women improve their mental and physical fitness. The episode concludes with Nannette's hope for a brighter future and her desire to create a physical space for women to connect and support each other.

Takeaways

• God has a master plan and is in control of our lives.
• Prioritizing our own needs is essential for personal transformation.
• Prayer, evaluating our environment, and being truthful with ourselves are important for overcoming dark thoughts and finding hope.
• Sharing our stories can have a positive influence on others and inspire them to make positive changes in their own lives.
• Self-nurturing and developing a positive mindset are crucial for personal growth and well-being.

Chapters

00:00
Introduction

01:02
Client's Journey and God's Plan

02:30
Lack of Control and God's Control

03:28
God's Final Say

04:28
Introduction of Guest

05:24
Chasing Me and Personal Transformation

06:20
Role in Personal Situation

07:15
Prioritizing Personal Needs

08:11
Dark Thoughts and Encouragement

10:35
Guest's Background and Goals

11:54
Physical and Mental Fitness

15:05
Book: Attempted Murder

17:00
Feedback on the Book

19:11
Importance of Self-Nurturing

20:31
Positive Influence of Sharing Story

23:04
Mindset and Priorities

24:25
Mirror Talk and Inner Wear

26:39
Goals and Aspirations

28:36
Impact on Families and Legacy

33:24
Where to Find the Guest
IG @chasing_.me
Email : chasingmedotnet@gmail.com

Find ReHope Coach:
@rehope_coachwilliams; @hopeafterstormspod
https://reviewthispodcast.com/hope-after-storms-podcast

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Summary

In this episode, Brianna Simmons shares her personal journey of resilience and recovery. She discusses the challenges she faced in high school and how it affected her self-confidence. Despite setbacks, she was admitted to Lincoln University and made a commitment to overcome her fears and excel. However, she faced another challenge when she became a single mother of twins. Breonna started multiple businesses and pursued her MBA in finance to gain a better understanding of money. She now runs Simmons Equity Group, a financial service company that helps people understand their finances. Her story is a testament to the power of perseverance and pushing through fear.

Takeaways

• Don't let fear hold you back from reaching your full potential.
• Overcoming challenges and setbacks can lead to personal growth and resilience.
• Seek support from family, friends, and mentors to navigate through difficult times.
• Stay focused on your goals and continue pushing forward, even when faced with adversity.

Chapters

00:00
Introduction

00:56
Sharing Personal Journey and Inspiration

02:15
Difficult Moments and Navigating Through Challenges

03:14
Admission to Lincoln University and Overcoming Fears

05:41
Becoming a Mother and Facing New Challenges

08:01
Starting a Business and Dealing with the Pandemic

10:26
Getting an MBA and Creating Simmons Equity Group

11:40
Fear Stopping You from Full Potential

12:43
Personal Growth and Mindset Shift

18:43
Advice for Overcoming Adversity

23:04
Hope After Storm Story and Advice for Listeners

27:38
Simmons Equity Group and Contact Information

33:44
Closing Remarks

If you are interested in learning more email: simmonsequitygroup@gmail.com

Find ReHope Coach:
@rehope_coachwilliams; @hopeafterstormspod
https://reviewthispodcast.com/hope-after-storms-podcast

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July is here! Our focus throughout the rest of the summer will be sharing stories of resilience.

Today's podcast focuses on how us women keep it going in the midst of all of the storms. We never show-up on the outside, how we feel on the inside.

We had the pleasure to host Sandrian Nelson-Moon- this is a story of survival, resilience, and restoration. After being abducted and whole bunch of other things- she is here to share her testimony to help others.


A catalyst for change, Amazon best selling author, and abduction survivor, Sandrian Nelson-Moon MBA, is an author of sublime depth and emotion. A 6 time award winning elected community official, Transformational Speaker, Business & Life Coach. Mrs Nelson-Moon empowers and motivates women to embrace their past and aims to help individuals find their voice and purpose even after the pain through writing. The creator of the Write to Restoration book and course designed through her Inspire Life Academy to equip the masses to self-reflect on past trials, then write it out in order to find healing and restoration is ground breaking.

You can find Sandrian

S.Nel.M Enterprises.LLC

Website: www.restoredbook.info

IG: @coachsandrianspeaks

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