Solo doesn’t have to mean isolated. This episode explores the role of genuine connection in life and business—and how to build it in a way that supports your energy, goals, and growth.

Episode 4: Self-Sabotage

Yep, we’re going there. From procrastination to picking fights to over-prepping yourself out of action, we share the sneaky ways self-sabotage creeps in—and how to stop getting in your own way.

Feeling pulled in a million directions? We break down how to stop the swirl, identify your true priorities, and make decisions rooted in what actually matters to you.

📌 Resources mentioned in this episode:

• PowerSheets Goal Planner – for intentional monthly reflection and goal setting
• Full Focus Planner – to help you identify your “daily big three” and stop the swirl
• Walking Pad – for those of us who want to move our bodies and get our podcast fix

After a 4-year hiatus, your favorite biz besties are back—older, wiser, and even more unfiltered. In this season opener, Carin and Marcia pull back the curtain on where they’ve been, what’s changed, and why this podcast revival had to happen now.

They talk about the real-life shifts that come with raising kids, running businesses, navigating burnout, and giving yourself permission to evolve. From juggling full-time work to rediscovering purpose after detours, this convo is a reminder that growth doesn’t always look the way you planned—but it’s always worth it.

If you’ve ever wondered, “Am I the only one figuring it out as I go?”—this episode is your warm hug and hype squad rolled into one. Pour a drink, press play, and get ready to feel seen.