Welcome to Episode 18 of The Essence Reveal Podcast. Today we are joined by Sommer Seitz, a licensed Mental Health Counselor with specialty training in working with couples, families, individuals, and children. Sommer is making such an impact on the world by helping people heal their trauma through a holistic lens. 

Sommer considers herself a “root therapist” and seeks to discover the underlying emotions, memories beliefs, and unmet needs that drive many mental health issues. She believes that all people have the capacity to improve their lives when given a safe place to heal and tools that address their whole person (body, mind, and spirit), and are mirrored their strengths. Her specialty training also includes training on how to identify relational patterns in which we are commonly stuck, and I help clients break unwanted negative cycles.

Tune in as Sommer shares: 

• Her journey of walking in her peace, oneness, and unity
• The lightbulb moment of experiencing the difference between understanding and experiential growth
• How she courageously sheds the things that do not contribute to her wholeness
• Her views on embodiment and how she incorporates it into her work
• And more

Thank you Sommer for joining us and sharing your expertise.

 Connect with Sommer

• Website: www.wholewomenlink.com
• Instagram: @sommerseitz
• Podcast: Breaking Free: A Body, Mind, Spirit Approach to Mental Health

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