In this episode we meet Raj. He is the founder of ⁠⁠KeepFitKingdom.com⁠⁠ and creator of the 3/3 Breathing method. A simple, but powerful breathing technique helps you quickly reduce stress and manage anxiety in just 1, to 3 minutes. And is especially powerful with healing insomnia.

He’s on a mission to help 700million people.

And he is in for quite the breakthrough.

But before providing this transformation for him, I wanted to experience his 3/3 breathing technique myself. And I have to say, it is Powerful!

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Get 10% off The 3:3 Method using Code: Bog10 – today:

https://keepfitkingdom.com/33/Poster/7M2B/

https://keepfitkingdom.com/

Contact:

E: info@keepfitkingdom.com

WhatsApp: +447757632971

Social media - Facebook / X / Tik Tok /YouTube / LI / IG:

@keepfitkingdom

Books:

How Squats Can Change Your Life

https://www.amazon.co.uk/How-Squats-Change-Your-Life/dp/B0923QMMQV

Breath Magic:

https://www.amazon.co.uk/Breath-Magic-Optimal-Wellness-10-Minutes-ebook/dp/B0BF15HCXC