• Hip Pain and Hockey: The Risks of Specializing Too Soon

  • 2024/12/23
  • 再生時間： 24 分
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Hip Pain and Hockey: The Risks of Specializing Too Soon

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  • Explore the connection between early hockey specialization and long-term hip and groin dysfunction. Learn why diversifying early athletic experiences might be key to sustainable success.
    This episode dives into the risks of early sport specialization in ice hockey, exploring how year-round training impacts hip and groin health. Discover insights from collegiate athletes and expert findings.
    Main source: Early Sport Specialization and Subjective Hip and Groin Dysfunction in Collegiate Ice Hockey Athletes
    Marisa Sheppard, Jim Nicknair, John Goetschius
    J Athl Train. 2020 Mar; 55(3): 232–237. doi: 10.4085/1062-6050-0375-19
    PMCID: PMC7093925
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あらすじ・解説

Explore the connection between early hockey specialization and long-term hip and groin dysfunction. Learn why diversifying early athletic experiences might be key to sustainable success.
This episode dives into the risks of early sport specialization in ice hockey, exploring how year-round training impacts hip and groin health. Discover insights from collegiate athletes and expert findings.
Main source: Early Sport Specialization and Subjective Hip and Groin Dysfunction in Collegiate Ice Hockey Athletes
Marisa Sheppard, Jim Nicknair, John Goetschius
J Athl Train. 2020 Mar; 55(3): 232–237. doi: 10.4085/1062-6050-0375-19
PMCID: PMC7093925
続きを読む 一部表示

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