• Hey Friend! Keep Breathing

  • 著者: Megan Youngmee
  • ポッドキャスト

Hey Friend! Keep Breathing

著者: Megan Youngmee
  • サマリー

  • Positive, Kind, Heartfelt, Uplifting Messages whispered or softly spoken ASMR style to help create a sense of relaxation, ease and calm. Calming channeled wisdom to use this space to heal. Bringing the magic from the Jungles near Machu Picchu, Peru.
    Megan Young-mee
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あらすじ・解説

Positive, Kind, Heartfelt, Uplifting Messages whispered or softly spoken ASMR style to help create a sense of relaxation, ease and calm. Calming channeled wisdom to use this space to heal. Bringing the magic from the Jungles near Machu Picchu, Peru.
Megan Young-mee
エピソード
  • Whispers of the Wind
    2024/11/29
    A message from a gentle breeze on a silent island:

    Breathe in my fragrance.
    Breathe in my invisibility.I’ve been around
    since the beginning of time.
    I just might know some things
    that you don't
    if you listen.


    Substack
    https://meganyoungmee.substack.com/

    Youtube Channel:
    https://www.youtube.com/c/MeganYoungmee

    Podcast: Hey Friend:
    https://podcasts.apple.com/us/podcast/hey-friend-keep-breathing/id1577399058

    Tiktok:
    https://www.tiktok.com/@meganyoungmee
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    2 分
  • Self Tending in Tender Times.
    2024/11/23
    We can't go over it, We can't go under it, We've got to go through it.I’ve been grateful to see somatic therapy where people understand the connection between physical pain and emotional experiences.I see more people facing their fears, and their physical pains as we realize that we Feel to Heal.

    I see you. I know how uncomfortable it is. I know sometimes the tears don’t feel like they will come to an end. I know the shakes, the trembles, the wanting to disappear or make it all just stop. But here we are facing a huge collective unraveling together.Many of us didn’t feel like the world was holding us safely to express and be the authentic and natural mess of human beings we can simply be. The snot, the puffy eyes, the lashing out, the puddle of ourselves don’t look great on social media. It’s not something that feels comfortable in a public cafe. haha.

    We’ve learned to run and hide, screaming or fighting and resisting the pain for good, dang reason. It hurts and doesn't always look nice. Many of us didn't know how to make that safe container when the world couldn’t and hadn’t.
    To stay with it. Yes yes. Stay with it the ouchies, the discomfort and the wanting to wriggle out of the skin... You all know this, but How is the question?

    Substack
    https://meganyoungmee.substack.com/

    Youtube Channel:
    https://www.youtube.com/c/MeganYoungmee

    Podcast: Hey Friend:
    https://podcasts.apple.com/us/podcast/hey-friend-keep-breathing/id1577399058

    Tiktok:
    https://www.tiktok.com/@meganyoungmee

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    6 分
  • Transforming Heavy to Light: Soft spoken questions for Introspection
    2024/11/05
    A guided medition of introspective questions to check in and learn how to transform your world and state of being here and now.
    Where are you right now? Are you firmly rooted in your own reality- the place of transformation?
    Where else could you be? In the worlds created by others and viewed through a magic mirror? A black mirror? One of many screens? Yes. These are quite literally giving you access to remotely view a reality outside of yours. They’ve only existed for a generation or two and we’ve already take them for granted.


    Youtube Channel:
    https://www.youtube.com/c/MeganYoungmee

    Support the Good Vibes:
    https://www.paypal.me/tresososperu

    TikTok
    https://www.tiktok.com/@meganyoungmee

    Instagram
    https://www.instagram.com/meganyoungmee

    続きを読む 一部表示
    6 分

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