エピソード

  • Ep#58 Michaeleen Doucleff & Hunt, Gather, Parent
    2023/12/19

    Today's episode is a gem with Michaeleen Doucleff, PhD and New York Times bestselling author. Michaeleen's incredible parenting book Hunt, Gather, Parent was written after traveling to three continents with her then 3-year-old daughter, Rosy. Maya, Inuit, and Hadzabe families showed her how to tame tantrums, motivate kids to be helpful, and build children’s confidence and self-sufficiency.

    One of my favorite parenting books, I am thrilled to share this convo with you. We sit down to talk about key points, Michaeleen tells examples beyond the book, and how she sees the efficacy of applying the work - with her emotionally intelligent now 7 year old daughter as living evidence.

    We touch upon:

    • Togetherness
    • Encouraging helpfulness
    • Cultivating belonging, competence, & autonomy
    • Building connectedness & decreasing conflict
    • Benevolence of child motivations

    Let us know what you are taking away to play with in the comments.

    Stay connected with Michaeleen by email - mdoucleff@npr.org

    *

    Sign up for Lindsey's email list here for updates and offerings.

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    47 分
  • Ep#57 Consent, Medical Consent, Breastfeeding & Consent, Orgasmic Pleasure
    2023/07/26

    Beyond the concept is the lived reality of how we relate to & live the experience of consent.

    Inspired by a recent experience while wedding dress shopping where I was confronted with having my consent not even considered, this episode is devoted to opening up on embodying consent.

    Listen to receive more on:

    • Body is conscious
    • Necessity of medical consent
    • When body knows it's safe you open
    • Breastfeeding & embodying consent
    • Deeply profound orgasmic pleasures

    Mentioned Ep 52 Aurelie & Pelvic Medicine.

    Sign up for Lindsey's email list here.

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    18 分
  • Ep#56 Creativity & Alignment, Balancing Feminine and Masculine, Conscious Marriage, Dreaming Practices
    2023/06/26

    Sit with Lindsey as she muses on creativity mingled with updates on her life.

    From balancing yang/yin & feminine and masculine inner dynamics to where is our creative life force energy stuck or blocked and needing to flow, this episode is devoted to flourishing creatively.

    Listen until the end for a dreaming practice that'll get you greater clarity within your nighttime dreaming. *

    Schedule a 1:1 consult call to serve your creativity.

    *

    Connect with her on Instagram here.

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    25 分
  • Ep#55 Mama Manon & Holistic Parenting, Trauma Informed Parenting, Relational Parenting
    2023/06/06

    Today Lindsey invites Mama Manon onto the podcast for this conversation about holistic parenting.

    Manon's unique holistic parenting approach combines compassionate space holding, nervous system regulation, and healing of attachment or relational traumas. Her 1:1 sessions and online courses support parents around the world in somatic healing & respectful parenting.

    Entering parenthood is one of the greatest initiations and invitations to do the work of realizing what is within us & what we desire to transform in service of our children. When we choose to do this sacred work, we are gifted with experiencing ourselves the way we always have dreamed to be and are able to parent from this grounded loving space.

    Listen to receive on:

    • Inner child healing
    • Mind Body Integration
    • Being in relationship with our children
    • Anger & the shame spiral
    • Kids push for our authenticity

    Connect with Manon: www.MamaManon.com on Facebook and Instagram.

    *

    Related Episodes:

    #45 Mother Wound

    #47 Sacred Anger

    #39 Self-Parenting

    *

    Sign up for email updates with Lindsey at www.HerReturn.com

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    46 分
  • Ep#54 Claudia Kaiser & The Fertile Path, Natural Fertility, Conception
    2023/04/30

    Welcomed back for the third time to the podcast today is Claudia Kaiser. Lindsey & Claudia sit down to open up Claudia's recently published book - The Fertile Path.

    "A soil that is fertile is healthy and full of life, moving, productive, evolving, growing, decaying and changing," and this is also how Claudia defines a fertile person - richly alive, healthy and vibrant.

    Have a listen to receive more on:

    • Subfertility versus infertility
    • How conception doesn't necessarily mean fully fertile
    • Stress hormones or Sex hormones
    • Opening up to our fullest fertile potential

    Connect with Claudia at www.caminodelafertilidad.com

    Check out her retreat here.

    *

    Sign up for email updates with Lindsey at www.HerReturn.com

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    51 分
  • Ep#53 Empaths, Empathic, Highly Sensitive People
    2023/03/31

    Whenever I notice a pattern I do my best to speak to it. Three sessions in a week recently we touched on empaths/highly sensitive people and our gifts & burdens. Inspired, I've made an episode to tell a bit more about what I see.

    Listen to receive on:

    • Boundary development
    • Internal referencing
    • Heart embodiment
    • Empathy as evolutionary step towards compassion

    *

    Sign up for email updates with Lindsey at www.HerReturn.com

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    21 分
  • Ep#52 Aurélie & Pelvic Medicine, Osteopathy, Trauma Healing, Respecting Body
    2023/03/04
    "We've all been in pelvises, we come from pelvises."

    This week's guest is Aurélie de Schoutheete, an osteopath and medicine woman in her own right.

    Aurélie started her career as a cranial osteopath for babies over 20 years ago, her practice has shifted to supporting women in embodying themselves within their pelvis and through working with the fascia & muscles vaginally. She also leads women circles with her blood sister for the last decade, training other circle leaders & teaching an online program sensory gyn-ecology - all about retaking ownership of vulva vagina & womb outside and beyond patriarchy and the medical model. In addition to all that she’s a mother of two, loves resting as a spiritual practice and connecting with the earth through gardening.

    In this episode Lindsey & Aurélie dive deep into the mysteries that the pelvis encompass, the healing that can unfurl when we connect through our tissues, and the incredible intelligence that rests within.

    Listen to receive me on:

    • Mechanical, Energetic & Transgenerational information stored within
    • How we model & impact the world by being in our own vitality
    • How the body always goes towards healing & vitality
    • Intravaginal tissue release & full body relaxation
    • Anchoring into body connection & consent

    Connect with Aurélie www.osteonatal.com/

    Pour les francophones en ligne - www.lualuna.com/

    & on Facebook

    *

    Sign up for email updates with Lindsey at www.HerReturn.com

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    59 分
  • Ep#48 Dr. Catherine Shainberg & The Subversive Nature of Dreaming
    2023/02/09

    Today Lindsey sits with her teacher, Dr. Catherine Shainberg, for this episode devoted to the subversive nature of dreaming.

    Catherine is an internationally renowned teacher, healer, psychologist, and dream and imagery expert. She is the lineage holder the Kabbalah of Light, an 800 year old legacy transmitted to her by Colette Aboulker-Mouscat. The founder of the School of Images, Catherine is dedicated to teaching the techniques of this ancient tradition through imagery & dreaming workshops worldwide and through her books Kabbalah and the Power of Dreaming, DreamBirth, and the Kabbalah of Light.

    "The work consists of turning the conscious mind back to looking into the subconscious mind" says Dr. Catherine Shainberg in describing the process of inner gazing, which is the fundamental practice in which we as dreamers engage.

    Storytelling, teaching, informing & giving a message of hope for where we are and where we are consciously dreaming ourselves toward, this episode has something for us all to receive & take with us into the dreamtime.

    Listen to enjoy more on:

    • The difference between fantasy & true dreaming
    • Discovering meaning within dreams
    • Looking inside to grow in Life
    • Pause as key to transformation
    • Coming back to unity

    Connect with Catherine at www.theschoolofimages.org

    *

    Sign up for email updates from Lindsey at www.herreturn.com

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    54 分