• Heart Rate Recovery

  • 2024/11/24
  • 再生時間： 9 分
  • ポッドキャスト

Heart Rate Recovery

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  • サマリー

  • Heart rate recovery is more than just a number; it's a window into your heart's health and your autonomic nervous system's function. By paying attention to how quickly your heart rate drops after exercise, you and your healthcare provider can gain valuable insights into your overall well-being and potentially take steps to improve your health outcomes.
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あらすじ・解説

Heart rate recovery is more than just a number; it's a window into your heart's health and your autonomic nervous system's function. By paying attention to how quickly your heart rate drops after exercise, you and your healthcare provider can gain valuable insights into your overall well-being and potentially take steps to improve your health outcomes.
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