🎨 New Episode Alert – Healthy Living with Yoga Anita! 🧘‍♀️🎙️

Meet Linnea Romhanyi, an inspiring Leominster High School art teacher whose journey has taken her from the deserts of Arizona to Europe, and finally to Leominster, MA. 🌎🖌️

In this episode, we talk about:
✨ Her path from Southeast School to Fitchburg State and into high school education
✨ The importance of art in education for developing creativity and confidence
✨ How clay, assemblage, metalwork, and 3D techniques promote gross and fine motor skills
✨ The elements of art and principles of design as tools for self-expression and real-life problem solving
✨ Creating pathways through art that connect to everyday living 🎭🖼️

Whether you're an artist, educator, or lifelong learner—this episode is for you!

🎧 Listen now, leave a comment, and share your thoughts!
👍 Don’t forget to like the podcast and follow for more inspiring stories.

#YogaAnita #HealthyLivingPodcast #ArtInEducation #LeominsterMA #LinneaRomhanyi #3DArt #ClayArt #Assemblage #GrossMotorSkills #FineMotorSkills #CreativeLearning #FitchburgState #ArtTeachersRock #YogaAndArt #MindBodyCreativity

🎙️ New Episode Alert: Healthy Living with Yoga Anita!

In this inspiring interview, Yoga Anita sits down with Vanessa Bailey of Sunrise Weight Loss and Wellness in Leominster, MA. 🌞

Vanessa shares her journey from local roots to launching a thriving wellness business — and how she’s helping people feel their best at every stage of life.

Vanessa was born and raised in Leominster, is a Fitchburg State University and UMASS Lowell graduate, and is the owner of Sunrise Weight Loss and Wellness of Leominster.

Services Vanessa offers:
✅ Personalized Weight Loss Plans
✅ Hormone Replacement Therapy for Women (Perimenopause & Menopause)
✅ Men’s Testosterone Replacement Therapy
✅ Thyroid Optimization
✅ NEW! Health & Wellness Coaching

Vanessa builds customized treatment plans designed to support your unique health goals—mind and body.

👉 Don’t miss this powerful conversation!
Like, comment, and subscribe to the Healthy Living with Yoga Anita podcast for more amazing guests and insights.

#YogaAnita #HealthyLiving #WeightLossSupport #HormoneHealth #MenopauseRelief #LeominsterMA #WellnessJourney #ThyroidHealth #MensHealth #NursePractitioner #SunriseWellness #PodcastInterview

📻 New Episode!
Healthy Living with Yoga Anita on WLPZ features Kim Casto, founder of Bodyline Pilates 💪

From studying to be an FBI agent to helping people heal through movement, Kim shares her incredible journey! She entered the wellness field after battling postpartum depression, transitioned from gym management to becoming a certified Pilates instructor, and launched her own business in 2001. Now, she's expanding Bodyline Pilates to include a private-pay physical therapist—bringing even more healing options to the community.

✨ Don’t miss her inspiring story of transformation, resilience, and growth.

👉 Please comment, like, and subscribe to support the show and hear more real-life health journeys!

#YogaAnita #HealthyLivingPodcast #Pilates #WomenInBusiness #PostpartumSupport #WLPZ #BodylinePilates #WellnessJourney

In this powerful episode of Healthy Living with Yoga Anita, I sit down with the inspiring Michelle Turner Young—a certified chakra and color therapy practitioner, fitness professional, and trailblazing dancer from Dorchester, MA. With over 18 years in dance and fitness, Michelle made history as the first American International Dance Hall Queen.

But her path hasn’t been easy. Michelle bravely shares how she overcame unthinkable challenges—including rape, homelessness, and suicide attempts—to rise as a healer, entrepreneur, and founder of Soul Fire Movement, her own dance and wellness studio.

We talk about the healing power of movement, chakras, color therapy, and how Michelle uses her story to empower others through dance and spiritual alignment. This girl is on fire!

💥 Connect with Michelle
YouTube: SoulFireMvmt
Facebook: SoulfireMovement

📌 Like, Comment, and Subscribe to this podcast. Your support means the world, and every follow helps me keep sharing what I love. 💛

Danny Guzman watched his older brother perform and compete in break dancing events, never dreaming that it would someday be his career. Listen to the interview as we discuss:

🕺🏾Danny's love of sports and movement
🕺🏾How an epiphany moment led to his present career
🕺🏾The establishment of a hip hop, breaking dancing studio
🕺🏾How Danny combines fitness, health, wellness and artistry into a business

🔊Please like, comment, and subscribe to this podcast! Your support means the world, and every follow helps me keep sharing what I love.

#healthylivingyogaanita #WLPZ #sty13fx #hiphop #breakdancing #performancetraining

After Melissa "Missy" Hendry had her second child she sought treatment for post partum depression. When her therapist suggested running, Missy started with a "Couch to 5K" program. Little did she realize how her experience would lead her to run for charity.

Listen as we discuss:

🏃🏽‍♀️ Missy's background as a soccer player and stay at home mom
🏃🏽‍♀️ Missy's determination to beat post partum depression
🏃🏽‍♀️ Missy's experience as a runner for Boston Children's Hospital Charity "Miles for Miracles"
🏃🏽‍♀️ Missy's marathon in London, New York, and Boston
🏃🏽‍♀️ Upcoming charity events and her million dollar mission

🛎️ Please like, comment, and share this podcast for more healthy tips. Your support means the world, and every follow helps me keep sharing what I love. 💛

#healthylivingyogaanita #WLPZ #MelissaHendry #Missysmilliondollarmission #BostonChildrensHospital #milesformiracles #bostonmarathon #londonmarathon #Gazbar5k #couchto5k

Frankie Fortuna was an avid skateboarder. When he was a victim of a hit and run in 2015, his friends honored his memory by refurbishing a skatepark in his honor. Even legend Tony Hawk contributed. But two of his friends just got together and organized the first ever skatepark competition to he held in Leominster, MA. In this interview:

🛹Meet Ascenzio Valenti and Jeremy Marro, organizers of the event
🛹Learn the backstory of how it got started and their tribute to their friend, Frankie Fortuna
🛹Get details of the event to be held on May 31st in Leominster, MA

✨BONUS- both Ascenzio (@the.8vr) and Jeremy (@ molerat) are also musicians are are each dropping new music

🛎️Please like, comment, share and subscribe to this podcast for more great content!

#healthylivingyogaanita #WLPZ #tonyhawk #Leominsterskateboardpark #skatepark #Yoga Anita #frankiefortuna

Play On is a non profit group founded by Maggie Leighton, Leominster's own Miss Massachusetts Teen. When Maggie was in 5th grade, the music budget was cut throughout the district. Maggie knew she has to do something and the opportunity came when she was researching her community project. Maggie saw the need to keep music education available and affordable to all students in Massachusetts. Listen as we speak about:

👑 Maggie's year as Miss Massachusetts Teen and mentoring other pageant hopefuls
👑 Establishing the non-profit Play On group to to fundraise, volunteer, and advocate for music education funds
👑 Maggie's year as a high school senior and her time in the Show Choir, Ignition
👑 Maggie's acceptance into Harvard University and her dream to be a doctor

Check out Maggie's non-profit group

🔔Please LIKE, COMMENT, SHARE, & SUBSCRIBE to this podcast. Thank you!


#healthylivingyogaanita #WLPZ #Play On #missamericasteenma #missamericascholarshipspageants #musiceducation
#leominsterhighschoolshowchoir