• Healthy Eating

  • 2025/01/21
  • 再生時間： 18 分
  • ポッドキャスト

Healthy Eating

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  • サマリー

  • Foods react differently in our bodies. In this episode, I provide a way to think about different foods and what they are doing to the insulin levels in your body. This information is helpful for anyone who is trying to lose weight or maintain a healthy weight.
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あらすじ・解説

Foods react differently in our bodies. In this episode, I provide a way to think about different foods and what they are doing to the insulin levels in your body. This information is helpful for anyone who is trying to lose weight or maintain a healthy weight.
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